When you see contempt, remain calm, leave

Contempt is the ugliest thing you can see in another person. It is a childish expression of vicious, outer-directed egotism: I am ultra important, you are a piece of shit, I can treat you however I want to and there’s nothing you can do about it. Once someone shows you contempt, there is no saving things, talking things out, reasoning, making peace. Contempt is the last corrosive word these assholes have to protect themselves against their own disabling insecurity.

It is always infuriating to be treated with contempt (also hurtful, unfair, despicable, indecent, etc.), but the best thing you can do, especially if one of these folks has any kind of power over you, is regard them calmly and get away from them as quickly as you can.  Even a stranger showing contempt is worth not reacting to, there is never anything to be gained, even if you like fighting and enjoy bashing bullies in the face.  There’s really nothing in it for you better than getting away from them for good.

Here’s a recent personal tale of facing contempt that I am actually grateful for.  This asshole’s show of contempt kept me out of the hands of a lying, negligent maniac doctor who sent an entirely false report of tests he never performed to my other doctors.  He works for Optum, by the way, which is part of United Healthcare — go figure!   I guess the entirely fabricated report is one reason Optum never sent me a bill for the three hour session Medicare paid 80% for.

The doctor was friendly and reassuring the first time I met him. He scheduled tests and when I asked about anesthesia he assured me I’d be given conscious sedation before the tests, which was a great relief to me. Having things shoved into your penis, scopes, tubes, etc., while not as horrible as it sounds, is bad enough. I was glad I’d be conscious but sedated for the procedure, which involved putting a thin tube into my bladder by way of my urethra and then filling my bladder with water.

When I arrived for the test, the nurse who was going to put the tube in asked if I was ready.  I said I would be, as soon as the conscious sedation was on board.  She reacted with frustration toward the doctor “I don’t know why he tells patients they’re getting conscious sedation, we don’t give that for this test, we never give conscious sedation, we don’t even have it in the office.  You have to be alert and answering questions.  I guess he thinks it calms patients down when he says that, but I always tell him it doesn’t.”

I confirmed that it doesn’t.  If I’d known, I told her, I would have taken a tranquilizer before I came for the test.  She said that would have been her advice, if I’d been told to call her prior to the procedure and that she was sorry nobody had told me to call her.  She had nothing she could give me.   The catheter went into my penis and into the urethra before stopping at an obstacle somewhere on the way to my bladder.  She retracted it.   For the next ninety minutes this angelic woman held my penis, keeping it warm in the cold room, as various applications of lidocaine did their best to numb my urethra, and tried at least three more times to insert various catheters into my bladder.  Finally she said the doctor would have to try it himself.

The doctor came in, sweaty and harried looking, by now it was getting toward closing time.  He asked how I was doing.  I told him I was wondering what happened to the conscious sedation.  He lost his shit, raising his voice and snarling that it was impossible that he’d ever said that, essentially calling me, and his nurse, a couple of fucking liars.  In that moment I knew this guy was not going to be my doctor.  I managed him as one does an out of control five year-old flinging shit around the room.  I made only one call to his office afterwards, to his nurse.  She told me how to get the medical records for my new urologist.

Highlights of the report:  results of the cystoscopy (a camera at the end of a wand inserted into the opening of the penis) he never performed.  He found no tumors, normal this, slightly abnormal that, the report said.  No mention of the unsuccessful attempts to insert the catheter to test the bladder, the test went fine, the bladder was normal.  He discussed all this with the patient, also getting claimed legal waivers from the patient on about twenty different fronts, covering his ass front and back, and the ass of Optum, and insulated the $560B corporation from the aggressions of any plaintiff’s lawyer who might want to make a fuss about a fictional narrative detailing the results of tests the doctor and his nurse never did.

Think of this, though. If the guy hadn’t had a temper tantrum and started throwing his poop around the room, I’d have gone back to him. I’d have never read his scandalous report, never known he was a compulsive liar. I’d have been in the hands of a maniac working for psychopaths. So the fact that I no longer tolerate contempt saved me from a world of trouble.

4-2 quickly becomes 8-2 in a group of ten

When I was six or seven, and first learned about Switzerland’s neutrality in World War Two, I thought it was great that peaceful Switzerland didn’t get involved in the hideous carnage. It wasn’t long afterwards, once I learned a bit more about the Nazis, that I understood that Switzerland’s principled neutrality was actually an acceptance of the equal right of plundering Nazis and desperate, wealthy Jews, to safeguard their fortunes during this world catastrophe, to the great benefit of a banking nation who took no moral position on anything other than protecting, and enhancing their own, wealth. In other words, Swiss neutrality, when Nazis were going full ape shit in the world, was not a good thing but a rather evil thing.

Heather Cox Richardson, in a recent talk with Jon Stewart, made an excellent point about the feelings of most people. We want to get along, not have to fight, or be intimidated, or made to feel isolated or uncomfortable. In any group of ten, she pointed out, if two are intent on power and control, they will choose two, make them the source of all evil by vilifying them, often by lies, and turn the other six against them. You can see the short clip of her description here.

What I have come to realize is that it is only necessary for the two who want control of the group to recruit two others to their side.  If they can convince two, the next four are almost automatic.  The two they convince will be very credible advocates for the proposition that those two selected for exclusion are beyond redemption, sick, evil, disgusting, dirty, nasty, mean, ugly etc.  They will be the best ambassadors for the position of the two they follow.  It will be natural for the next two and then the last two to follow the group.  In a tight-knit group, consensus always makes sense if the group intends to remain intact. It is, after all, a loving group that very much cherishes its closeness.  Nothing brings people closer than shunning a common enemy.

Finding myself on the short end of this common equation, with a group of lifelong friends, I’ve had to ponder the dynamics of this in order to make some kind of peace with it. I’ve learned that those who can never be wrong, must be perfect, have no tools for resolving conflict, need to control others or they feel threatened themselves, live their lives on a war footing.

As you try to resolve a conflict with them they are already busy recruiting allies, spreading a stilted story to make you hateful, forming an iron coalition, first with two and then with everyone. It is impossible, then, after a good, righteous lynching, for a group to believe that they have done the wrong thing when they are unanimous in their moral position. In fact, the more wrong they are, the harder they will fight to make sure you’re good and dead and without any ability to make them feel like the credulous lynch mob they’ve become.

When you ask your old friends how they could believe such lies against you, they will insist that they are completely neutral, like Switzerland. Who are they to decide who is actually the Nazi in this scenario and who are those persecuted by Nazis? It’s a flawed metaphor. They are Switzerland, they will insist, taking no side, but, sadly, they will never see you or talk to you again.

Certain stories have only one reasonable response

We like to think that there are two sides to every story. Many times there are way more than two sides. The truth can be very slippery to get a grasp on, particularly when compelling stories that contradict each other are told. There are some stories, however, that almost anyone, weighing the events fairly, will relate to as true.

Some stories are not complicated in the least, if you look at them clearly. If you ask one or two people, or ten, likely they will all have exactly the same response that you did.

I think of the daughter who accused her father of wanting to fuck his son’s girlfriend, after he defended the girl as a good match for his son who made his son happy, in spite of what the daughter thought of the girl. The father was pissed off, felt disrespected, gave his twenty four year-old daughter a piece of his mind. Afterwards his wife told him he was out of line, that their daughter was just trying to be funny. I’ve yet to meet anyone who has agreed with the wife’s assessment that the girl was joking and believed the father had no reason to feel hurt by the remark.

There are some stories that simply don’t have two equally compelling sides or a lot of nuance. Sometimes a story has one demonstrable truth — for example, a three hour violent riot filmed and broadcast in real time, with more than a hundred injured police officers taken to the hospital. There is of course a counter story, in this case that the riot we all watched was, actually, “legitimate political discourse.”

The second story, to be remotely true, must discount the violence that injured outnumbered law enforcement, the breaking and entering, mass criminal trespass, vandalism, the necessity of heroic actions by a few policemen to allow lawmakers to flee the threats to their lives, the gas masks, the gallows and all the rest. One can’t believe the second story without dismissing a huge trove of evidence we all witnessed.

We can, of course, discuss which of these stories is closer to true, and millions will be compelled by one side or the other, but what actually happened is the deciding factor in which story is closer to true.  You can spin a story, as the studiously both-sides New York Times has become so adept at doing, but that is not the same as presenting an intelligible story that doesn’t make both sides, no matter how ridiculous one side is, seem equally plausible.  During legitimate political discourse, for example, people are rarely, if ever, injured en masse or taken to the hospital with grievous injuries. 

Here are two nice headlines for illustrative purposes, from our beloved journal of record

MAGA judge appointed by Trump, nothing political here
One person’s complaint was based on lies, the other’s was based on facts on the ground right now

Some stories are not complicated in the least, if you look at them clearly. If you ask one or two people, or ten, likely they will all have exactly the same response that you did.

A surgeon described to me a ten to twenty minute procedure that involves no cutting, merely the stretching of a constricted structure by a method called dilation.   A little shaving of the place the structure inserts into may be required, he said, but he could only tell that once he was looking through a scope during the procedure.   The procedure he described was much less invasive than the one I was expecting to have and without a side effect I was dreading.  I was relieved. 

A few weeks later when I got the presurgical papers, dilation was not included among the procedures I was scheduled to have.  There was a surgical resection described (likely the shaving he’d referred to) and the possibility of something called a cold knife urethrotomy.  As I’d never heard of this procedure, I looked it up.  Here’s what the device looks like:

I was concerned about this unannounced change of plans.   The risks associated with slicing with a urethrotome are not inconsiderable. The odds of success appear to be depressingly low.  I needed to talk to my doctor.  The corporation the doctor works for, a subsidiary of the the nation’s largest, and presumably most lucrative, corporate provider of such medical services, does not allow patients to directly speak to their doctor.  My need for this procedure is close to an emergency level, but I had to finally cancel the fucking surgery today, as there is no way to give  informed consent without knowing the risks and benefits of a surgical procedure I was never told about.

This outcome is what I mean by certain stories have only one response.  Any patient, or friend of a patient, hearing surgery A proposed, getting notification of surgery B, would have questions of the surgeon.  It is not the result of PTSD, trauma, the experience of abuse or being bullied that would make someone need an answer to this question.  It is the nature of the questionable behavior that makes the question necessary.

It is like having to inform a loved one that they had no right to punch you in the face when they were drunk.   There aren’t multiple sides to this story.  If the loved one tells you to shut up, they were drunk, it only happened three times in fifty years, it doesn’t change the essential nature of the story.  You are not wrong to either need this talked through to ensure it never happens again, to not see this person again, or whatever the solution you need is.  It’s not like there are two equally compelling sides to the story, outside of the question of how you let it happen a second and third time.

Corporations were ruled to be people by a corporatist United States Supreme Court. The kind of person a corporation is has all of the characteristics of a psychopath. Here’s a checklist from the excellent 2003 documentary The Corporation, which lays out the case in a manner so irrefutable it will make your spine tingle.

You can see the entire movie here, on YouTube, for only the cost of having to skip the infernal corporate ads inserted every ten minutes.

Your spine will tingle at the recognition that we are all prey and the corporate person, an eating machine without any other consideration, has virtually no constraints on its appetite.

Adversity has a million tricks

Say your sleep is robbed by the daily aching in your prosthetic knee after it hasn’t moved for a few hours. The surgery went perfectly, every surgeon who looks at the beautiful x-ray agrees. You are apparently one of the unlucky tiny percentage who suffer from Highly Successful Surgery Suboptimal Outcome Syndrome and chronic pain and limited ability to walk is something you will have to get used to, asshole. It’s not the surgeon’s problem if you’re unable to heal properly.

On waking you agitatedly consider the nonresponse to the concise, urgent letter you wrote to your urologist seeking clarification on an upcoming surgery that is different, on the presurgical consent form, than the one you discussed and agreed to in his office.  You hand delivered the short  letter to his office Monday.  It is now Thursday, 6 pm.  On Monday morning you must get up early and have a battery of presurgical tests, for a surgery you were never informed of, can’t weigh the risks of and certainly never consented to.  The internet is a Christmas tree of blinking red lights about the many risks of this changed procedure, one with an alarmingly low success rate that involves shaving the inside of your urethra, lifelong urinary incontinence being but one of its unwanted outcomes (that’s why they make adult diapers, pant load).

Your new urologist is, like most other doctors in America today, an employee of a medical corporation run by vulture capitalists to extract maximum profit from the lucrative sector of human medical anxiety. The name should have been a give away: Psychopath Urology, PLLC. They talk a good game, I do have to give them that. These fuckers are nothing if not adept marketers:

At Psychopath Urology, PLLC, we are dedicated to providing the highest level of urological care to our patients in a friendly, compassionate office environment. Our Practice utilizes state-of-the-art diagnostic equipment, computerized medical records, and office based minimally invasive surgery.
In addition, we are deeply committed to providing expertise in treating urological conditions that specifically affect women with the latest laser techniques that treats vaginal atrophy. We are part of Medical Psychopath Vulture Capital, LLC, the largest group in the nation dedicated to the treatment of urological problems.

A forwarded text I had from my beloved that I saw as soon as I looked at my phone made me immediately shift my focus.  A ninety year-old woman we both love and cherish is in bad shape, hooked up to machines fighting to save her from congestive heart failure.  This sharp, funny woman is apparently confused (yet still somehow feisty) and very close to death.  Her daughter wanted us to know, because we are close to her mom and left her a couple of unanswered messages the last few days.  Devastating news.  Sekhnet sent me an agonized proposed text to the daughter, I suggested adding this:

Your mother’s feistiness is one of her enduring qualities, along with her great sense of humor, her wisdom, compassion and her deep faith.  She does not fear death and has a humble confidence in where she’s going afterwards.  Of course we hope she recovers, so we can have more of the love and joy she brings to us.  If she does not recover she will soon be in heaven, a beautiful, blessed soul, reunited with those she loved and lost.   It’s heartbreaking to us, who love her, but we must take consolation that she knows where she is headed if this is her time to go, the place for all such wonderful souls.  

Note on gratefulness for Thanksgiving

There is always a lot to beware of in a world where psychopaths, more focused on power over others than most, hold a lot of power over the rest of us. Beware of those who repeatedly lie to win arguments, elections, discussions of who needs to be ostracized, rounded up, roughed up and why. Beware of smug certainty, inchoate anger, apathy, depression. Beware of anyone who shows you they’re incapable of ever being wrong, who blame you and always fight you to the death.

On the other hand, take care to appreciate the things in your life you are grateful for. If you have a talent that allows you to spend time in a special zone — be thankful as you enjoy it. If you gain an insight that helps free you from a painful cycle you’ve been trapped in, gratefulness is the proper feeling to have about it. If you have one person in your life who you can share your deepest feelings with, you are very lucky and Thanksgiving is the right day, as is every other day, to consciously feel appreciation for that great blessing.

I surprised myself a few weeks ago, during a discussion of my numerous, interlocking medical problems, any one of which can find me in an emergency room if not treated skillfully and soon, by expressing gratefulness. An overwhelming appreciation of good fortune, particularly amid hard luck and trouble, itself is something to be grateful for.

I’m grateful to find myself grateful.

It’s always worth a few moments to take a short inventory of the blessings in your life, no matter what horrors you are facing — particularly when you’re facing monsters, actually. The miraculous, precious, fleeting nature of life is worth considering from time to time, and being very grateful for.

Sartre: Hell is other people

YouTube algorithms occasionally send me a video with a title like the above. I recall Jean Paul Sartre’s No Exit, a play featuring a small group of bickering people in what turns out to be the waiting room for Hell. By the end they realize they’re already in Hell, their punishment is being trapped in this small room with each other for eternity. That’s Hell, suckers, relentless people all around you in a room with no exit.

The best moments in life, outside of whatever joy and solace we take from our own solitary pursuits, (this joy and solace is nothing to sneeze at, I am digging it right now as I write), involve our connections with others. There is nothing like sharing a good laugh, love, an aha! moment, mutuality, appreciation, a meeting of the minds or spirits, an improvisation that works, or participating in, or observing, a group event that inspires joy, hope, courage or just plain awe. We are, in spite of how often groups of us mass murder and enslave other groups of us, social creatures.

Where it gets sticky is when raw nerves, sensitivities, idiosyncrasies, vying strong needs, chafe against each other. The understandable impulse to impulsivity often arises in these situations, at a certain point we need to save ourselves. Someone makes one too many emotionally draining demands and it can take superhuman effort to remain kind and understanding.

In a short video with wise words about life the narrator says “given the choice between being right and being kind, choose being kind.” Beautiful, wise, merciful advice, the world would be better if we could all follow it. Sometimes it’s incredibly difficult, as when facing relentless, desperate argumentativeness from someone you are trying to remain kind to.

Speaking to the son of a longtime, now former, friend, I came to my breaking point about twenty minutes in. At one point he described his father’s inability to separate his feelings and perceptions about things from what actually takes place in front of him. I remarked that this reminded me of the McNaughton Rule in law, the legal definition of insanity in many states. The person, at the time he committed the act, was unable to recognize the difference between his perceptions and reality, between right and wrong, and so is not guilty by reason of insanity.

His response was to become indignant that I’d called his difficult father insane. He told me sternly that he would not tolerate this. My impulse when he got testy was to get off the phone and I began to take my leave. There are many things in life we can’t fix, and one is a person who makes unfair, indignant demands.

It was a heavy, heavy lift to refrain, at that moment, from telling the kid to fuck off, that he was as aggravatingly nuts as his old man. I was able to calm myself enough not to, and the conversation, a somewhat heavy lift for me, as I told him, continued, in a more positive vein, for a long time after that.

In the remainder of that exchange there were reminders of why we persevere in the face of interpersonal difficulty. Sometimes, if we don’t yield to emotional impulses, we get to certain difficult truths, gain clarity and find agreement that might surprise us. These things are hard to come to, and require work, patience, an ability to calm oneself, to listen instead of immediately responding out of emotion. These kinds of talks are rare, valuable, and life-affirming, and we learn things in the course of these dialogues that are impossible to otherwise grasp. The regular rules of life still apply: nobody gets to shit on anybody in the course of these talks.

So, while I can agree, for the sake of discussion, that it is my subjective conclusion that people who can never be wrong, who blame others for all conflict and fight to the death over even a small disagreement are not suitable partners for friendship or marriage, I also know that to be true. Having experienced trying to make relationships with this kind of person work for decades, with a variety of people, I understand, 100%, from reaching the same impasse over and over, and the consistent relief when they are gone from my life, that these motherfuckers are not for me.

You can love them if you like, and figure out how to accommodate yourself to their need to dominate you, but that’s different than saying my side of the story is only my side of the story and that you can’t necessarily take my word about what is true or not without hearing from the lynch mob who tried to kill me a couple of years back. Would it make my position more plausible if you could speak to the lynch mob and get their side of the story of why they were justified to gather together to angrily string me up and then decide more objectively if I’m right about them? Go talk to them.

So, yeah, hell is other people, for sure. But also, with the right set of skills, patience, forbearance, emotional detachment when needed, a strong desire to connect with others, an ability to listen and hear other perspectives, and to sit with discomfort and pain, your own and the other person’s, there is nothing like real connections with other sentient human beings. Connections with others keep us from the hopeless sense of isolation and dread that is a huge deathward factor in our bodily and spiritual health.

Seeing the people we know as lab rats

A gigantic rat I was good friends with, about 6’4″ with hands like boulders (inexplicably, he was a skilled guitarist and pianist), once accused me of regarding everyone I knew as lab rats. I remember feeling defensive when he made that observation, though, forty years later, I can acknowledge it was somewhat insightful.

It’s not that I view myself as a superior and dispassionate scientist methodically conducting experiments, collecting data and forming data-based scientific judgments, exactly, but something like this is always in progress when we interact closely with others and learn from our experience.

I give my friends the benefit of the doubt. This is something I have always done and it is how I want to be treated by others. I understand now that not everyone is capable of this. I have that understanding only after years of testing the hypothesis that kindness, patience, seeing things from the other person’s perspective, defusing tension with humor, extending sympathy, etc. will always yield the desired result — peace, love and understanding. My informal lab studies have demonstrated, conclusively, that not all lab rats are capable of the mutuality I am always seeking with people I interact with.

What to do with this data? When you encounter a lab rat who is anxious, becomes defensive and aggressive at the first sign of any conflict, angrily blames the other rats, is always ready to fight to the death — that rat may not be the best subject for a study of the healing power of empathy. You can run the experiment with this kind of rat over and over, and after a while you will be able to predict the outcome with close to 100% accuracy.

Teach this rat to speak, express his point of view, let this rat interact with other rats, design a minor conflict. Take out your clipboard and get ready to record your observations.

This rat will find other rats to ally itself with, involve them in the conflict by enflaming their sense of right and wrong, exploiting their anger at being trapped as lab rat experiment subjects. The rat will then approach the rat it has a beef with, backed by these allies. If the surrounded rat stands his ground in any way, the affronted rat will go for the throat. There is a big vein or artery there that you can rip open and it’s curtains for the vicious, defiant fucker. End of story. Anybody else want to fuck with the expressive talking rat?

All the scientist can do is make notes and add it to the data. You can run this experiment as many times as needed, though in the end the conclusion about how this particular specimen will always act will be hard to empirically disprove.

The definition of insanity, redux

The meme definition of insanity, often attributed to Albert Einstein, is doing the same thing over and over expecting a different outcome. I offer a full-color real-life illustration of that principle in action. I am only slightly less insane, for most of this anecdote, than the madman I am describing.

An old friend was going through a difficult divorce (I know of few easy ones) from a wife whose impressive anger he was physically afraid of. He had reason to be afraid, she looked like she could kick the shit out of him if it came to it. They fought constantly, though he never crossed the line to find out if his wife would actually beat him to a pulp, maim or murder him.

That’s where I, his closest friend ever, as he often told me, came in. He could take out some of this anger in the safety of our friendship, through passive aggressive attacks. Physical aggression was never his style, nor mine, but if it came to it, he was taking no chances with me. So he’d provoke me, usually by playing a merciless devil’s advocate in any situation where I expressed indignation, hurt or confusion.

As I’d start getting pissed off and testily tell him to pump the brakes, he’d announce, each time, that I had a problem with my temper. That raises a separate question, most people will eventually lose their composure if provoked relentlessly enough by someone close to them.

Of course, he could never admit to provoking me, since he is a high minded man of peace who simply wants everyone to get along.  How would admitting he purposely makes his closest friend angry every time they got together make him look?  So we had a long stalemate that lasted several years.  We had more than one sit down to talk things out, things that I hadn’t yet realized were in the nature of the irrational beast that was our childhood friendship.  

During this time I exercised a patience that sometimes felt superhuman to me.  I almost slugged him on a couple of occasions, but our middle class upbringings got the better of that impulse.  I came to regard him as something close to a friend, but stopped trusting  him with vulnerabilities he could exploit.  This compromise made our friendship a seriously limited partnership.  If you can’t trust a friend with your feelings, there’s not much left.

In the end, after speaking to him many times about this constant provocation, and his reflexive denial that he’d ever provoked me, or anyone else, I concluded the friendship was not viable. This was some years before I learned the terrible law of some friendships — whatever you once tolerated from a friend is the baseline for what you will get in the future, if things start going south. There is no saving certain relationships. When you see contempt and the constant dismissal of your right to your actual feelings, a friendship can’t be saved.

Toward the end of his hellish thirty year marriage, and the official end of our friendship, I called to see how he was holding up. He texted back that we couldn’t talk on the phone, that any talk would need to be in person. He texted back that he needed to see me as soon as possible. A few days later he showed up in my neighborhood, texted when he arrived and we chose a corner to meet on. I stood on that corner and waved to him, as he pulled up. He looked around frantically, made a right turn and drove up Broadway. When I caught up to him at a red light and got in, I saw how stressed he was by the way one of his eyes was twitching.

He smiled and made small talk until I asked him what the urgency to meet in person was. Then he came to the point.

“I don’t know if our friendship can be saved,” he said, “too much damage may have already been done by what you did, and I don’t know if it’s forgivable.”

I think he understood from my expression that I had no idea what he was talking about, but, taking no chances, I said “you’ll have to help me out here, I truly have no idea what you’re talking about.”

Then it came out in a cascade. I had, either deliberately, or with a recklessness no friend is ever allowed to show to someone he cares about, tried to destroy his marriage.

You could have knocked me over with yer proverbial feather. I asked him to elaborate. It turns out that at a marriage counseling session his wife had quoted me, with massive distortion and out of context, to crippling effect. She was then able to say “I’m not the only one who knows you’re a compulsive liar. Your best friend from childhood says you’re a fucking liar!” citing what I’d supposedly said about two versions of the same story I’d heard from each of them.

His story of a recent conflict between an insane and destructive friend of his and his wife, an anecdote I had no interest in hearing, lasted less than a minute. He stopped, telling me he regretted that he’d started to tell it to me. I asked no questions and we went on to other subjects. His wife, who I always liked, called a few days later and told me the complete story. When she was done I said “well, that makes a lot more sense than what Moishe told me.”

“Oh, what did that fucking liar tell you?” she asked, gearing up for the next round with her provocative sparring partner husband.

I told her he’d started to tell me the story, I had no interest in hearing it, he thought better of telling it, stopped, I’d asked him no follow up questions. I told her I didn’t care to hear about it, and his partial version, which lasted about a minute, hadn’t made much sense, but that her long version totally explained what had actually happened.

From here it was a straight line to the marriage counselor agreeing with his angry wife that if he didn’t have the courage to confront a friend who called him a liar behind his back, a destructive person and false friend deliberately or recklessly trying to destroy his marriage, then neither his wife, nor the marriage counselor, could ever have any respect for him. Thus manipulated he rushed off, eye atwitch, to do battle and prove his courage under fire, to save his doomed marriage.

My reaction doesn’t matter for purposes of this story. I sat with him for a few hours, talking everything through, giving him context, making my best suggestions. I told him to go back and tell the marriage counselor what had actually happened, give her all the context.

I was still too innocent, somehow, to realize that talk, no matter how rational or persuasive, can never make a dent in craziness like this. I also didn’t yet grasp the right thing to do when confronted that way, particularly by someone who fears you. Taking the high road, I could have just left the car and walked away. Alternatively, I could have grabbed him by the front of his shirt and menaced him before walking away. I could have also offered him one hard, open handed slap in the face, to be done with the brittle veneer of our friendship forever. Talking reasonably wasn’t going to help anyone at that point, though, by reflex and long habit, I did this for literally a few hours. He even thanked me at the end.

Now we fast forward a decade or so, a period of non-friendship. He has become, in some ways, an observant Jew. He goes to the Chabad House in his town, puts on t’fillin (ancient prayer accoutrements bound to the head and arm) every morning to pray and studies the teachings of the Jewish religion with a rabbi.

The most important teaching of our religion is our duty to our fellow humans on the holiest day of the year, Yom Kippur. On that day, according to tradition, God judges each of us, according to our deeds. We are required, before nightfall on Yom Kippur, to seek forgiveness from those we’ve hurt the previous year, forgive those who seek our forgiveness and make amends whenever we can.

In this guy’s personal vision of Judaism, apparently, expressing sympathy for another person’s health problems is the highest moral act a person can perform. He calls periodically to express sympathy for my medical challenges, and ask endless questions about my several major health aggravations. I speak to him calmly, tell him about life lessons I’ve learned since we last spoke. He never has any new lessons to report. He calls a few months later, and after expressing shock that we haven’t talked for so long, asks the same detailed questions about the same aggravating health headaches.

In his mind, it would seem, if enough time passes after even the worst interpersonal ugliness, everything mystically heals. Time itself, through the operation of the Divine, perhaps, eliminates the need to do any more than show sympathy for physical troubles in order to make friendship magically bloom again, no matter what has occurred in the past. You can call this idea crazy, I certainly do. And yet, until now, I have picked up the phone when he calls. It is a weird thing on my part, I have to confess.

I recognize that he is, arguably, the most neurotic person I’ve ever met. It’s easy to see he lacks even the most primitive ability to be self-critical, though he is visibly self-loathing enough for a whole family of self-haters. Why do I pick up the phone when I see his name on the screen? I’m certainly far beyond expecting a different outcome.

I guess there’s a side of me that wants to see how far he will keep pushing this crazy envelope. There is a strange fascination for me, not untinged with horror, every time he reaches out as though we are still the best of friends. So far I haven’t had the heart to ask him this heartbreakingly simple, deal breaking question:

If you accuse somebody of maliciously trying to hurt you, and it turns out they were not trying to hurt you, that, acting on false intel, you acted unfairly, unwisely, hurtfully, in a way that would have badly hurt you, had someone done it to you, are you right to pray every day, and study the words of the sages, righteously hoping for a better life, without ever offering an apology to the person you hurt?

I could add, why don’t you ask your rabbi what the thing God wants you to do is? But that would be overkill, no? Like sending him a link to this piece.

Shame drives the bus

“All violence,” says psychiatrist James Gilligan, after years working with violent inmates in American prisons, “is an attempt to replace shame with self-esteem.” Fear of shame drives all kinds of extreme, harmful behavior.

Self-delusion is another adaptation to fear of shame. “I could not have lost, because I am a winner and winners never lose. So-called reality is conspiring against me because it is jealous and it fears me, and rightfully so. I will destroy so-called reality and all the feeble cucks who try to cite facts as though they are more real than my feelings. Nothing is more real than my feelings, they rule the universe!”

Give someone like this power over others (and they often crave it as the only way to feel safe from a feeling of worthlessness) and hold on to your seat. The driver is now a hostage and a lunatic is at the wheel with only one goal — never to feel the traumatic agony of his shame again. If it takes driving off a cliff to prove he’s fearless, not a problem to someone hellbent on outrunning the terror of shame, failure, a paralyzing fear of utter worthlessness.

We have been watching this struggle play out in public for the last nine years. It is playing 24/7 at the moment in a party that must swear loyalty to a debasing lie about a lost election that was, like the Civil War, never lost, but stolen. This power dynamic has always operated behind the scenes, in throne rooms, corporate boardrooms, courtrooms and behind closed doors, but now the agents of this divisive, controlling rage have their perfect front man. He has no filter, will say and do absolutely anything, and insist on his perfect right to whatever he feels he must say or do. No human laws can stop him, he is superhuman, magical in his powers to overcome reality itself.

To my great personal sorrow, I had a painfully close front row seat to the highly personalized version of this dynamic a few years ago. My closest, most trusted friends, people I’d known and counted on for fifty years, all sneered angrily at me from the windows of a bus driven by one of these unleashed fucking maniacs. There was no appealing to their humanity, to our long friendships, to our actual experiences of each other over decades. They were united in their sudden certainty that I deserved only their united contempt and eternal anger for my stubborn refusal to take responsibility for willfully and singlehandedly destroying the happiness of a group of lifelong friends. The best formulation I got for my permanent expulsion from this close social circle was a demented “we can never forgive you for not being able to forgive.”

The lesson I was forced to learn was an extremely harsh one. In certain circumstances, a popular person can quickly and easily convince all the other kindergarteners in the schoolyard that you have cooties. Cooties are highly contagious. If you go near Cootie-boy you will have cooties and that will be the end of you, too. Life, my little five year-old friends, is a binary choice, always. You choose black or you choose white. In a shame-based world there are no other options, no nuance, no gradation, no possibility of EVER working out any problem with a loved one that might make their shame rear its monstrous head for them.

Therapy doesn’t work with these creatures, although often everyone around them, not as strong and self-sufficient as the shame-based charismatic, will seek therapy. To begin to change anything about yourself that causes you pain you must be able to look at faults in yourself, your reflexive reactions that often lead to misery. The idea of honestly looking at their own faults is terrifying to someone whose entire personality and worldview is based on never again being traumatized by shame. They will not do it. Nothing bad can ever be their fault in any way, that’s the inhuman rule these poor bastards live by.

Poor bastards or not, they can’t be negotiated with, persuaded or made more empathetic. They cannot change in any significant way, because of the particular nature of their damage. They are doomed to their fate, but we are not. We can be polite to them, speak calmly with them, but they can’t be counted on for anything besides their own self-preservation. Horrible but not uncommon, the worst feature of their affliction is their ability to convince others of their magical worldview.

Catastrophizing Conflict

Most humans have a deeply wired impulse to avoid conflict. Many people, particularly if they are raised by angry or unstable parents, grow up fearing the worst whenever they find themselves in any kind of conflict. To those raised in an embattled home, perceived conflict, and the fear, anger and other startling emotions it inspires, becomes an emotional emergency, to be immediately talked out with the other party. Addressing conflict when you are upset, before you have digested everything involved in the conflict, is a crappy recipe for conflict resolution.

It’s natural, if you were accosted by unreasoning anger over and over in childhood, to assume that if someone seems mad at you it could be the end of a relationship you value. In the home you grew up in, everything was always phrased that way. You were conditioned to respond defensively, meekly, self-denyingly, by long years of this demand that anger is always your fault. “You crossed me again, you little shit, and maybe this time will be the last time I take that shit from you. I brought you into the world, I have the perfect legal right to take you out of it, applicable murder statutes notwithstanding.” At four years-old, about all you can do is blink and try not to cry.

It is hard, very important, work to separate the cause of the conflict from the most dire emotional outcome you can imagine. It’s important to be able to sit with the uncomfortable feelings, fear of catastrophe, until you have a handle on them, are able to consider, and talk about, the situation calmly. The only thing that makes it an emergency to deal with now, now, now! is in your catastrophizing soul.

A conflict may turn out to be very simple to solve. Someone told me they feel under pressure because I respond to emails within a day of when I get them while it takes him/her/them at least ten days to reply. I described a feature on gmail that allows you to schedule when an email is sent. I write back tomorrow, schedule send for ten days later. Your feelings understood, technology to the rescue, problem solved. Easy.

Underlying conflicts that should be very simple to resolve, assuming good will and ability on both sides, is the vast, bottomless swamp of our emotional needs, many of which are unknown and/or disorienting to us. There are some people whose dread of feeling responsible for ever hurting anyone makes them go to ridiculous, sometimes highly antagonistic, lengths to explain why, since they had absolutely no intention of hurting you, you are clearly wrong for feeling hurt by what they did, which was the exact opposite, intentionally, of what you said hurt you. So you are actually hurting them, really unfairly and aggressively, for expressing your hurt feelings when they can explain all the reasons, in exhaustive detail, that you’re completly wrong to feel hurt by what they clearly didn’t mean to do.

It can literally make your head explode, dealing with these relentless characters. In another life, not long ago, I’d have referred to them as relentless motherfuckers, which is as accurate, maybe more so. Characters can be entertaining, endearing even in their limitations and faults. Motherfuckers can only do one thing, which makes their relentlessness something to avoid. You can’t reason with them, they can’t necessarily dance (in fact, they almost never can) but will insist on dancing to the end of endurance if it suits their larger purpose: never to be wrong no matter what.

It takes a long time, in my case more than sixty-five years, but the understanding that it’s literally impossible to resolve conflict (no matter how insignificant) with a relentless motherfucker is probably the single most important thing I’ve ever learned. I pass it on to you to consider, free of charge.