Category Archives: Ahimsa

Perspective

I am always stunned, though of course, I should’t be, at my age, at how a few facts on the ground can change one’s perspective.  A thought that gives real hope can be the catalyst.  An intelligent comment by a supportive person.  A satisfying conversation with an actual human being on the phone, taking the time to answer all of your questions and sell you the product you need, with a 45 day money back guarantee.  A piece of solid new information that ends the wondering, which can be as exhausting and unproductive as a tongue poking and probing a disquieting new hole in a molar.

If we are lucky enough to have another person in our life to provide a few of these things, when the impulse for most of us is to try (and fail) to solve the problem and then worry along with the worried party– and a hell of a party that is– we should feel truly blessed.  

I vow to always try to be that person who gives what is needed to others in need, though it’s a mighty hard vow to keep, I vow it again, to always try.

If we are lucky enough to remember how quickly and stunningly our perspective can be shifted, from fear and worry to hopefulness, we are lucky enough indeed.

No Surprise, Really

Yesterday, when the ten year-old began flashing several singles and getting other kids to chase him I put a soft hand on his arm and asked him to please not start acting like a hyena.  He laughed at this, naturally, and was for the most part unable to subdue his inner hyena.   I took him aside when we got upstairs and explained his importance, as the main editor of the animation, and how I needed him to focus and fix some badly cropped frames from the previous session.

He focused in spurts, while blasting the soundtrack over the tinny computer speakers.  I set him up with headphones, which momentarily decreased the ambient racket in the room.  Then, with the cans on, he got inspired and began screaming into the mic.   I was determined to record interviews with kids to use as part of a promo I am going to make today, come hell or high water.  

I took the first kid into an empty classroom across the hall where he answered some questions in a very clear and articulate manner.  The only improvement he could think of to the workshop would be less yelling.  He clarified that he meant the yelling of the children and, as if on cue, the loud barking of the hyena-boy, arguing with the other adult, in the hallway right outside the door.  “Case in point,” I said and the boy nodded.

I went into the hall and gestured for the angry kid to come in, to the relief of the adult who was trying to reason with him.  He came into the room howling about how much he hated her, how he was going to get her fired, etc.  I asked him to sit down and try to relax, I had other interviews to do and needed it to be quiet.  I began the interview with the next kid, his best friend.  As the interview progressed I saw it was hopeless, the interviewee insisted on answering in a series of funny/stupid voices and kept looking at his wild buddy to see if the funny voices were working.  The hyena rattled a box of pencils, muttering, trying not to be distracted from his misery. 

I asked him to stop, he couldn’t.   I moved the pencils away from him and told him I was going to interview him next, and he was fairly quiet for the remainder of the short, useless interview with his pal.

When the two of us were left in the room he was sulky.  “You said you would only interview me,” he insisted, out of the blue.   “Everybody says I’m not special,” he complained.  

“Nobody who knows you could say you’re not special,” I said.  “You’re one of a kind.  Don’t listen to anyone who says you’re not special.”

“My teacher told me again today that I’m not special,” he said.

“She probably meant not special in the sense of being treated differently from everyone else.  Special has different meanings, you know.  You’re quite special, and she knows it, but at the same time, she has to treat all her students the same way or people would start saying she was being unfair,” I said.

The interview didn’t go that well, but he was more subdued by the end.  “Did you crop those frames I asked you to fix?” I asked him as I took him back across the hall.

“Yes…” he said with annoyance.

I did another interview.  When I came back in he and his buddy, and another ten year old, were screaming with headphones on, some noise I later eliminated from the soundtrack.  I scrolled through the animation and found the second batch of frames I’d needed him to crop.

“Oh, I forgot those,” he admitted.

“When you’re done I want to show you that app I was telling you about,” I said and took a very articulate ten year-old across the hall to interview.  Her answers deserve a little promo film of their own.

By the time I got back I realized it was useless to try to interview anyone else.  I took the editor out in the hall, handed him his headphones and showed him an app on the iPad.  I spent no more than 40 seconds demonstrating how to create a drum track, bass part and melody line by moving a finger around the ingeniously designed screen.  The app is called Figure and it’s intuitive and a lot of fun.  I told him I was not 100% clear on how to use it with Audiobus, which I’d set up, and I left him to figure it out.  (He basically did, by the way.)

When it was time to go I went over to get him and said “nice program, huh?” and he seemed quite happy.  When I pulled the headphones out of the iPad, a full musical track was playing and I couldn’t easily shut it off.  It took me a moment to silence the orchestral chaos.

Then the usual struggle ensued to get the room cleaned up, and it eventually was, and the other adult left with half the group and I was putting the last few things away as first the editor and then his best friend asked for my help with their shoes.  The editor’s lace had come out of the eyelet, and there was no way to shove the frayed lace back through to tie his shoe.  Fortunately for him, he’d given this problem to a problem-solving adult who took a pair of tweezers out of his keychain Swiss Army Knife, managed to pull the lace through and tie it within a minute.  Then it was his friend, with knotted shoelaces on the boots he’d kicked off on entering the workshop.  Over my shoulder I asked the other stragglers to pick up this or that, tuck those chairs in, throw that in the garbage, please.

At 5:05 I put on my coat, my heavy pack, picked up my duffle bag and headed to the door.  I passed the candy wrapper I’d asked the editor to pick up.

“Why didn’t you pick up this wrapper like I asked you?”  I said, picking it up.

“I didn’t hear you, when did you ask me?” he said, distractedly.

“When you were ignoring me,” I said, to a round of bright smiles from the other three young stragglers.

And, of course, when I later heard the music track the kid had made, I was quite blown away.  Very restrained bit of playing, a lot of space between the drumbeats, the bass line and the odd, frenetic, poignant little melody.

Edit (exercise in using the fewest words)

Among the boys I grew up with, their oversized heads on necks like flower stalks, I was considered an athlete.  In their presence I never had occasion to fight, or act tough, though it was within me. 

In my early twenties I spent a couple of seasons in the Bay Area where I had a peripheral acquaintance named Joey.  Joey had a small white car, perhaps a convertible, and was ahead of his time with a vanity license plate.  The plate announced: JOE OUI.

We played touch football one day on a huge field of grass, two on two.  It was a close game, the teams evenly matched, and Joey and I ran full speed for hours going out for passes or trying to intercept passes meant for each other.  The cool afternoon turned to dusk and then into a chilly evening.  When it got too dark to see the passes, and our legs were burning with the cold and fatigue, we called it a day.   As we walked to the car, bone tired, Joey playfully launched himself into the air and tackled me from behind.  I did not take hitting the ground hard very well.

Joe Oui seemed shocked at how quickly he was on his back, an angry maniac on top of him, forearm pressed against his throat like a piece of wood.   The maniac’s eyes were merciless as Joey’s face changed color and panic began to show in his eyes.  In time, the maniac stood wearily and let him breathe again.   He clutched his throat and muttered something about a complete overreaction. 

I practice ahimsa now, but nothing about that story makes me feel sad.

TDD (Temper Dysregulation Disorder with Dysphoria)

At a luncheon recently I mentioned, intending to share my skepticism about the evolving DSM and its 5,000 new categories eligible for lucrative psycho-pharmaceutical medications, Angry Baby Syndrome.  I smirked as I brought up the newly minted diagnosis: Temper Dysregulation Disorder with Dysphoria, a proposed addition to the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM), among other things the guide for what insurance will pay for by way of pharmaceuticals.  

One of the strangers at the table, a woman with some professional familiarity with these matters, immediately nodded knowingly.  “Yes, it’s a real condition, there are some babies who just start off angry,” she informed us and the conversation drifted quickly from where I was trying to steer it.  In truth, though I am opinionated, I had no real interest in steering this particular conversation, I was merely stroking one of my pet peeves– the madness and brutality of runaway capitalism.  I worked on my vegan lunch plate, smiling neutrally as I chewed, and let my mind drift in and out of the talk around me.

I’d read a great article, given to me by my friend the now retired judge, about the meteoric rise of mental illness diagnoses.  The article was a review of several books on the boom in psychopharmacology, I’ll find it for you.  A long review, but fascinating, well-written and worth a read.  Marcia Angell begins:

It seems that Americans are in the midst of a raging epidemic of mental illness, at least as judged by the increase in the numbers treated for it. The tally of those who are so disabled by mental disorders that they qualify for Supplemental Security Income (SSI) or Social Security Disability Insurance (SSDI) increased nearly two and a half times between 1987 and 2007—from one in 184 Americans to one in seventy-six. For children, the rise is even more startling—a thirty-five-fold increase in the same two decades.  Mental illness is now the leading cause of disability in children, well ahead of physical disabilities like cerebral palsy or Down syndrome, for which the federal programs were created.  

(click here to read the article)

I can’t help thinking of TDD, Angry Baby Syndrome, in the context of a story my parents told, and believed, until the end of their lives, a myth I always took pains to demythologize.  At ten weeks old I became red and rigid, my little fists clenched, with a look of rage on my face that no amount of concerned staring or direct questioning from my frightened parents could wipe away.  With great anxiety, they rushed me to the pediatrician.  The good doctor took one look at me, began to laugh and said: “this child is having a temper tantrum!  I’ve never seen it in a baby so young, but this is definitely one angry baby!”  I recall thinking “fuck you, doc.  I’ll live to laugh at your fucking anger some day, you articulate, quack prick.  Just wait until I can talk, assbite.”  By ten months old, according to my proud mother, I was talking, though neither at ten months nor at any time after that did I bother to track the cavalier pediatrician down.

The point of this story to me was always that rather than figure out why their child was so unhappy as to be having a temper tantrum, the two young parents took comfort from the quack’s diagnosis that the kid was just irrationally enraged.  The expert confirmed my parents’ fear that their baby was just one of those born pricks– adversarial, angry, vindictive, challenging, defiant, hating all authority.  Who knew a ten week old could have the worldview to make all these judgments?   I have to believe it helped set the course of my adversarial childhood, this expert’s glib diagnosis that did not extend past a relieved chuckle.  He concluded, essentially, that this baby suffered from nothing more than being an enraged little asshole.  Kind of funny, in a way, no?

I always thought a good doctor might have felt the kid’s little fists– said to the parents, “I’ll be damned, even though it’s August, feel how cold this little guy’s hands are… maybe he’s pissed off because nobody has made sure he’s warm enough.”  Indeed, my mother reported that I always immediately calmed down whenever she gave me a warm bath, but of course, it was impossible to carry around the baby bathtub full of warm water to bathe me whenever I started becoming irrationally enraged.  

But my point in writing this is not to wonder whether TDD with Dysphoria is not a perfectly good diagnosis (why not give a pill to a young child who is just an irrationally angry bastard all the time?) or to muse about whether or not that pediatrician 57 years ago did anyone any favors, or to belatedly defend my, admittedly, infantile behavior.   

I replaced a roll of toilet paper backwards just now.  I noticed it and calmly removed the roll, reversed it, snapped it back into place.  This struck me as a great moment.  The calm fixing of a minor problem was unaccompanied by any sort of snarl, curse word, smirk, clucking of the tongue.  I still fly into a Tourretic rage when I’m leaving the house in a hurry and my ear buds are violently yanked out of my ears as the cord whips around a doorknob, or the long horn bicycle handlebars.  Part of my rage is at the randomness, seeming cruelty and absolute regularity with which these little delaying things always seem to happen, as though the universe is giving me the finger when I most need its silent cooperation.  But with today’s toilet paper tragedy, I was happy to notice myself fixing a minor problem as calmly as the Buddha.  

I took a breath and thought about the progress I’ve made from that vicious little ten week old I once was, the raging TDD poster baby.  It made me think of my father’s terrible temper, and his insistence, until right before the end, when he smartly reversed himself, that people are what they are programmed to be, by genetics and upbringing.  He always dismissed as delusional the idea that one can consciously change this programming.  My dad’s reflex, when a mistake was made by himself or anyone else, was to become instantly enraged.  I spent decades being mad at myself when I did something careless, or stupid, things that earthlings do all the time.

Follow if you can: you are snipping the ends off string beans, nipping the stem off and a bit of the tip on the other end. In one bowl the prepped beans that will be steamed or sauteed, in another the ends you will be discarding.  One after another, bing, bing, bing, the stems into the little metal bowl, string beans into the strainer.  Then, bip! stem into the string beans, whole string bean into the bowl of ends.  One would expect, at most, a little smile and head shake, a plucking out of the stem, an extraction of the string bean, and quickly restoring them to their desired places.   It would be hard for many people to understand the reflex to a paroxysm of rage when the stem gets flipped into the wrong bowl, but it is there for some.

Did my father have his face whipped all through his early childhood, and the angry course of his life irremediably stamped on his little soul, because he had undiagnosed TDD?  Did his mother, an insane little bitch, as far as I can make out, suffer from untreated TDD?  Is the reflex to be enraged carried in the DNA?  If this reflex is then reinforced by infallible repetition, can the programming to react this way be undone by mere mindfulness and a desire to not react with rage to every frustration, no matter how minor?  

Let us not underestimate the practice of mindfulness, working in tandem with a strong enough desire to change a painful reflex.   I’ve been trying to apply this principle to my dealings with others, with some success.  I have remained fairly mild in situations that would have provoked me to major unmildness before.  Imagine my delight to find myself the recipient of this forgiving gentleness in the moment of realizing how maddeningly idiotic my placement of that roll of toilet paper had been.  Noticing these small, valuable steps is a great gift we can give ourselves.

Or, an old reflex suggests, the wishful thinking of a fucking idiot.  Though I think not, whatever my father or a respected doctor might have once said to the contrary.

Only Human

We mess up, our plans go awry, comments meant to be light and funny sometimes fall badly, shattering into sharp pieces in the awkwardness they produce.  Our best plans, our smartest theories, turn out to be less brilliant than we thought.

When angry at someone it is easy to reduce them to the sum of their aggravating faults, forget that they are frail humans to whom a certain degree of self-blindness and hypocrisy is as natural as walking on two legs.   If they hurt us once, shame on them.   If they hurt us again and again, in extreme cases we are driven to become the leader of our nation and unleash a vast coordinated killing campaign.  Bombs, missiles, machine guns, flame throwers, burning chemicals dropped from the sky, torture and endless detention, relentless pursuit of enemy and friend of enemy alike, collateral damage be damned.  A slightly less insane approach is to accumulate billions of dollars and build beautiful houses for ourselves every place that we like, and to scream that we are victims of a holocaust if anyone speaks of taxing us fairly.  And there are less and less insane ways to deal with hurt all the way down to the saintly one of quickly forgiving all who mistreat us.  If someone hurts you and apologizes, it is a good practice to accept the apology and move on.  If someone hurts you and steadfastly refuses to allow that they’ve behaved badly, that’s a trickier situation.

Outside, in raging winter winds bringing single digit wind-chill, if the radio is to be believed, overly loud speakers somewhere nearby, perhaps on the campus of the college a few hundred feet from here, blared an auto-tuned hip hop number that was mildly annoying.  As I tried to gather my thoughts with the recorded drum pounding, “I Love Music” by the O’Jays made a cameo and I thought of the irony, the random, unintended ingenuity, of using one of a person’s favorite songs as a bludgeon upside the head.  Now it is just a kick drum, bap! BAP! bap! bap!, and a small voice wailing like a baby who’s been punched by an insane parent or guardian.  Somebody’s idea of a groovy time over there, no doubt.

Where the line is between overlooking a friend’s occasional bad mood and swallowing abusive behavior is sometimes hard to say in the individual case.   The case can always be made that the other person is only human, and sometimes humans slip up, do hurtful things.  Hell, humans organize lynch mobs, scream with veins popping on their necks and faces and are not satisfied until someone is mutilated.  Humans, it must be said, also rush into burning buildings to rescue small frightened animals.

One of the great personal dilemmas is to stay in a posture of forgiveness toward friends and family, while not tolerating abusive patterns that are sometimes subtle and dangerous.  They are dangerous precisely because they are subtle, easily denied and made to appear as figments of your oversensitive imagination rather than concrete hurtful actions done in a thoughtless or cruel way.  The subtle hurtful behaviors are easily justified, satisfyingly employed as small, sharp whips, to lash sensitive places on the face while telling the injured party that they are insane.   The beauty part?  Insane people often do believe innocent behaviors to be subtle, dangerous, hurtful, used as small, sharp whips to lash sensitive places on the face while the whipper puts on the most innocent of faces and tells them they are insane to feel that way.

There’s no place like home

I’ve got to be quick, because there is not enough air in here and I’m told it’s beautiful outside and I need to stretch the legs and breathe.  I am just thinking about the games we learn as kids and how much deliberate and focused attention and hard work it takes to unlearn the bad ones.

It’s a tiring story, but my father was a tormented soul.   Great, dark sense of humor, but essentially a well-defended fortress against all potential invaders.  Everyone was included in this category.   If I had a problem being raised by someone like this, it was not something he was obliged to concern himself with.   That was his position for our long, difficult relationship, his answer to every attempt on my part to have him lower the bridge so I could cross the moat: I was the one with the problem, not him.  A position he apologized for quite sincerely hours before he died.

He gave me the gift of belatedly acknowledging that my painful childhood was largely the fault of an adult incapable of being a better parent.   He acknowledged that I was right to be hurt and saluted, for the first time, my many attempts over the years to improve the relationship.

While he was alive and on his feet, however, he’d fight to the death any suggestion that on his deathbed he’d have the regrets that could be so easily seen by anyone who wasn’t him.

I Love Music (Just as long as it’s groovin’)

The O’Jays, a group of singers who knew a few things about how to work a groove, had a great hit called “I Love Music”. It’s here, for anybody who wants to hear it right away.  It speaks so well for me, as it pumps through the computer speakers,  that I have almost nothing to add here at the moment.

But it would not be like me to hold tongue or pen, especially now, trying to remain conscious not to speak ill of anyone, and having only good things to say.

Here at 2:27 goes that great guitar, sallying into the mix like a saxophone.  I’m no expert, but when I hear a mix like this I know what moves me– and I’d spin this disk again just to hear that guitar break.  Then at 4:19, presumably that same guitar player starts making with the jazzy riffs.   Hot damn, the bongos and everything, that percussion section, the piano, bass– all kicking in to make that joyful noise.  Here come some strings and the vocalists come back, everyone leaving room for the others.

I started off nodding along to a mix of a recent jam session very well recorded in a basement in San Francisco, wondering idly where this love of a groove comes from.  Part of the answer is this track by the O’Jays, it seems to me.  Also beloved to me, that space in between the instruments, where they put their parts down against the others, listening intently as they dream their own dreams.   Best image I know of the best way to live your life.

The enduring injuries of childhood

Some, I imagine, did not receive traumatizing injuries during their upbringing.  I would like to meet and talk to someone who didn’t some day.   Most people I know, in a candid moment, will describe self-hatred, shame, rage, humiliation, terror, depression and several other shades of pain they don’t deserve   My father, at 80, on his death bed, admitted for the first time how the brutality he’d endured as a child had doomed him to live in a black and white world, holding off rooms full of potential abusers wherever he went, instead of using his great gifts to bring more color into the world.

No tears for us, please.  Like the fact that we all die, that injuries we suffered as young children endure is no mystery, nor anything to get tearful about.  How do we face the fact of our eventual deaths?  Outside of not thinking about it, by living as well as we can.   How do we endure the enduring hurts of childhood, even as adults, even as tough people who would rather kick somebody’s ass than admit how much we hurt?  That is hard work and does not yield to a simple answer.

We pay careful attention, think unhurriedly, use our words to describe things as clearly as we can.  We model the way we want others to treat us.  We do not do to others what we hate done to ourselves.  We consciously work to do better, to replace an angry reflex with a kind gesture.   It’s not easy, or, even, it must be admitted, in some cases, even  possible.  People may be too damaged, too bitter, crazy, anxious, desperate, invested in the needs of their egos or their justifiable rage to even imagine another way to live their lives.  Imagining a better way to live is the first step, like imagining anything is the first step to anything different.

No time at the moment to do anything but the best I can.  And wish strength to you to do the same.

Ahimsa Boy without a net

Arriving at the meeting at 6:13, carrying $95 of Thai food he just paid cash for, Ahimsa Boy is greeted by a dour “6:15, my ass.”

“6:14,” Ahimsa Boy notes, “and yes, your ass.”

On his way to the meeting, about fundraising, specifically crowdfunding, he is asked about something he didn’t put on the agenda and then challenged: If you haven’t sought to become a Vendor for the NYC DOE yet, what are we funding if the business is so limited?  Never mind the exhaustive list of things we need to fund to make the business viable and sustainable that he has sent out twice in preparation for the meeting.

At the meeting Ahimsa Boy is told not be be a control freak, to give others autonomy and let them be creative.  He mildly points out that this is his fondest wish, it’s just that he has been doing 99% of all the work, since there is nobody to relinquish control to.

After showing the first draft of a very short eye-catching animation appetizer, intended to catch the attention of people with a ten second internet attention span, he’s told:  not enough kids, bad advertisement, doesn’t give a sense of what the program does, won’t make people want to give money, needs a watermark with the website in the corner of every frame so people know how to contact you.   Then when he explains that none of those things are the purpose of this quick blur of color and invention, he is told to stop being defensive and censoring people.

“There are a thousand reasons the thing won’t work, all we need is the one reason that it will” he holds up signs saying this.

This is interpreted, in real time, as a not subtle invitation to drink a big, cold beaker of “shut the fuck up” and he is told as much.

“So you don’t want us to give our honest opinions, you just want us to tell you everything you’re doing is great.”

A rhetorical question, Ahimsa Boy assumes, then takes a breath and tries to give a gentle answer.

But I’ll tell you something, the strain of being Ahimsa Boy without a net, doing all the heavy lifting and smiling at people who mostly give the minimum, if they show up at all, and want credit for being your biggest supporters, with the right to tell you constructively how much most of what you’re doing misses the mark: priceless.