The most terrifying thing humans are up against is the erasure of our right to exist.   This is why my grandmother used the phrase “screamed bloody murder” so often, why she drank so heavily as she got older, why she got tearful when her vodka-fueled gestures of affection toward us made us uncomfortable.   She had good reason to feel this way, her entire family had no doubt screamed bloody murder, though their screams were drowned out by drums, out of tune brass and drunken catcalls, in the ravine where they all met a nightmare end.

Death is one thing.  We can be philosophical about it, since it is inevitable, but until we find ourself in unbearable, unrelievable pain it is not an option anyone finds palatable.  Life is the precious, irreplaceable thing, and feeling grateful for our place in this ongoing miracle, breathing and loving for the wink of an eye that we exist here.

The most painful thing, as far as I have experienced, is having your feelings erased, contested, fought to the death by people who claim to love you.   It is a pain I recall well from my childhood, it is a pain I revisit every time something I say is met with silence, dismissed, contested, fought to the death.  I don’t want to fight to the death, but many cannot restrain themselves, they must fight to the death, these clueless gladiator fucks.  The alternative is the humiliation of being wrong, admitting imperfection, which is unbearable to this type. 

I can fight as well as any clueless gladiator fuck who has ever come against me with a sword or ax.  I have had to fight, from my earliest memories.  My life has been a long, slow journey away from the need to fight these senseless, idiotic battles with people who profess to love me.  I spent decades learning to control my temper, with some success, although never enough sometimes.  For example, I still suffer from instant Tourettic outbursts whenever I am buggered by technology.

Having a supportive social network is one predictor of longterm health.  Sadly few people have these networks in our modern, corporate world.  There is an epidemic of loneliness in America, which expresses itself in deaths of despair.  If nobody gives a fuck about you, after a while you conclude “what the fuck?” and whatever you must do to answer that question seems legitimate, even if it kills you.

The only antidote to this life threatening isolation is talking to someone who cares.  It is a true horror that so few get this chance to be heard when they need it.

If you have a painful medical procedure and find yourself abandoned by your social network, amid recriminations and expressions of your unworthiness to be loved, your recovery will be slower than if you are visited, checked up on, wished well, sent jokes and funny videos.  As Martin Luther King, Jr. observed “in the end it is not the words of our enemies that we remember, it is the silence of our friends.”  Dig it.

An anguished soul can be a heavy burden to carry from day to day, even for people who love you.  I have to be sensitive to Sekhnet’s frayed nerves and her endless worry for me.  I isolate myself today and tap here, speaking silently to the universe of anyone who may stumble on these words, instead of troubling her.  We all need a day off.

This is where imagination and creativity come in.  I noticed at a very young age that I was closing myself in my room with the intent to set my dismissed feelings out on a page.  My drawings were often disturbing.  My writing was grandiose and rambled, trying to cover every subject in the world at once.  Sixty years on my drawings are often oddly cool, my writing focused and somewhat compressed.

The beauty of writing is that you can go back as many times as you like, comb through ambiguity and weak expression to make your writing as clear and elegant as possible.  A piece of writing is as perfectable as our delicate, malleable human souls. 

The phrase neuroplasticity is used to describe the ability of a pain damaged brain to heal itself.  It doesn’t happen without hard work, but what better work is there, during the wink of an eye we get to participate in this ongoing, if often tragic, miracle?