Impossible letters

Certain personal matters eat at our souls and rob us of rest.  Misunderstandings so brutal and unfair that we need to explain ourselves, injustices that burn and demand redress, mean things, done by reflex, that chafe us until we cry out.   What do we do, in a world that largely doesn’t give a rat’s buttock about any one of us?   Sometimes we sit down and write an impossible letter, to set the record straight, even as we know there is no record and straight is the most relative of terms in the emotionally fraught world of homo sapiens.

We work on the letter imagining that our words will open a heart that’s closed to us, restore communication where it has been shut down, allow a whiff of mercy, insight or sanity into a room that’s been sealed off from those things.  In our mind the simple facts, and a bit of history, expressed as clearly and non-judgmentally as we can, will work their magic, allowing the other person to shake off the fog they’ve been living in and step back into the light of Reason.   An impossible letter.

The person you are writing to is not the ultimate recipient of the letter, perhaps.  Writing this kind of letter allows you to put very difficult things into perspective.  It helps you chart an intelligible path through the sometimes disorienting terra incognita that is our emotional world.   It’s fair to say that we write these letters primarily to ourselves and to anyone else already sympathetic to what we have to say.

It seems impossible that people we love, who have loved us for many years, will metaphorically kill us for some transgression they feel we’ve committed.  There is no forgiveness, no matter how consistent our efforts to make amends, only anger, and it extends indefinitely into the future, while everyone involved is still alive.  How the fuck is that possible?  Was this person always insane enough to kill the people they love the most just to “win” an eternal argument? Was our intimate friendship just the wishful dream of a foolish heart?

I will provide the set-up, a short version of the context that makes each letter seem necessary, and impossible.   Then I will write the impossible letter, as I have done a few times in recent years.  These letters get no response, because they can’t, since what they require is impossible.  Impossible as the idea that one day the lights go out for every one of us and that’s that.   

The idea of reconciliation is beautiful, a vision of heavenly justice, and the rareness of it makes it even more splendid. We don’t pursue the impossible out of perversion alone, we do it out of faith, love and an unquenchable, though often unrealizable, human drive for justice and reconciliation.

Context to follow for impossible letter number one: the genius.

The Five Stages of Grief, revisited

Swiss psychiatrist Elisabeth Kübler-Ross identified five stages of grief in her terminally ill patients: denial, anger, bargaining, depression, acceptance.   There has been some controversy over this progression since she introduced it in her 1969 book On Death and Dying, although Kübler-Ross clarified that these stages do not necessarily occur in any order and that some will experience only a few, or none, of them.

I found myself thinking about this yesterday in the context of my recent loss of two of my oldest friends, their adult children, and likely some common friends of ours, forced to take sides in a senseless conflict that will only end with death.   I was suddenly filled with anger at being defamed and hacked up this way while still alive, the irrationality and injustice of it, and wondering where the unexpected flood of anger came from.

This death during life is a hard business, and it is natural, I suppose, to deny that you are carrying a dead friendship around with you, once you enter the danger zone where every comment can lead to new accusations, threats and angry indignation.  So denial was certainly at play in the year or more that I fought to keep the dead friendship alive. 

Try facing folks incapable of solving conflict, compelled to fight any suggestion that they are less than perfect. They fight each other this way, the mutual silent treatment goes on for days on end.  They are both of a particularly rigid, competitive type, with perfect social faces and terror and rage at being seen as less than perfect.  I kept denying this could be true in two people I loved, laughed and cried with for so many years.

There was bargaining, every step of the way: if you calm down, and stop threatening me, I will prove to you that I have your best interests at heart, that I am the same as I always was, that we are friends for life, as we’ve been for decades, that I will always forgive you.   It was futile to bargain, since I was unwilling to yield the most essential point: that I was completely to blame for all the bad feelings between us.  It was the same kind of bargaining Kübler-Ross observed in her dying patients trying to bargain with Death.

I tried my best not to succumb to anger during the long, frustrating, life-draining cold war that followed a relatively straightforward and easy to sort out conflict (for anyone with minimal conflict resolution skills). I did my best, and refrained from venting, though my restraint and the look on my face as I restrained myself was apparently infuriating, and the fury directed at me was constant.

Depression certainly was a feature of the long struggle to not see the unsettling horror that was suddenly thrust in my face.  It was an agitated depression, sleep robbing and sharp-edged, filled with self-recrimination because I was somehow unable to reanimate the rapidly decomposing corpse of a beloved friendship.  Expecting the impossible from yourself, and berating yourself for your inability to do the impossible, are features of depression.

With luck you learn, in the end, to accept what you cannot change, no matter how hard you work, no matter how unacceptable the thing you must accept is.  Sometimes you get help, in the form of confirmation that you are not crazy, that the interpersonal conflict is not yours alone to solve, that you are not the one driving the bus that is heading over the guardrails and into the gorge.  

So you accept in the end that all of your goodwill, patience, your bargaining, your attempt to refrain from judgment, and anger, your attempts at reconciliation, making amends, extending understanding and the benefit of the doubt, self-reflection, are of no use in the situation you are up against.  Implacable anger that arises from a deep sense of shame does not yield to these things and, after enough pain, you hopefully understand and accept your powerlessness against this.

After accepting all that, and sleeping better, I was surprised to find myself feeling so fucking angry yesterday.  I don’t blame myself for the now eternal falling out (neither do these two blame themselves, of course) but I find myself in the position, with our mutual friends, of dancing around the supremely ticklish question of how I lost the love of these two saintly pillars of their community.  I find myself avoiding old friends out of discomfort I never felt with them. They believe a certain amount of the lies that have been deliberately told about me, or so it would appear. One has chided me more than once for being unforgiving. Without a short, frank discussion, I’ll never know how things actually stand, and possibly even with that discussion I may not know.

I find myself composing talking points like this, should I speak openly about the uncomfortable subject of being suddenly deemed unworthy of my old friends’ love (and how can it not come up, except through strenuously applied denial and avoidance — who do you talk to about such things if not old, trusted friends? [1]):

A terrible challenge is how the unthinkable end of this long friendship has impacted my relations with other old friends.  If I mention anything about our falling out with your friends, until recently my very close friends, it’s not to start a painful discussion or put you in the uncomfortable position of having to take sides.  I make mention of any aspect of it only in the context of talking about something I learned, and I hope that can be separate from sounding judgmental or influencing you one way or another in your feelings.

Trying getting your mind around delivering that talking point about the sinister shadow now hanging over your friendship with just the right fucking nuance.   Why must you master this delicate bit of high wire walking when your old friends have already spattered the walls with your blood in defending their perfectly moral actions?   Because your old friends are angry, judgmental, unforgiving, childish adults who have justified themselves by lying about the falling out between you, putting the entire blame on you, placing it squarely where you stubbornly, unforgivingly, refuse to accept it.  Fair is fair.

Chew on that one, if you love the taste of bile.  

[1] The answer to that, of course, is a skillful therapist.

Performative empathy and terminal distraction

What I am about to write may mark me, to some, as uncharitable and harsh in my judgments, but see if you’ve had a similar experience.  This might ring a bell and give you a different way of viewing a vexation from your own life.

When someone you know tells you they are sick, badly injured or facing a scary diagnosis, it is customary to say things like “please let me know how it turns out” and “let me know if there’s anything I can do.”  As kids we learn to say these kinds of things from the empathetic adults around us.   If we are involved in the health-challenged person’s life, able to do things for them, and have shown ourselves willing to exert ourselves to follow through, the phrases land as a show of sincere concern and friendship.   If we say these things in a show of concern and never actually follow up, it is performative empathy.  Don’t look at the intention and the history too closely and everybody feels a little better.

Sometimes the performance of empathy is unintentionally feckless.  It is not that they don’t want to help out, it’s just that they are terminally distracted.  They intend to do the compassionate thing, but, goddamn it, there is so much to do, it’s relentless, and, plus, the person they extended the invitation to didn’t seem too grateful, seemed to doubt them, so isn’t there an element of judgment there?   I said the right thing and they judged me as being insincere.  I was sincere, but their silence in response to my offer of help really hurt, made me feel like a bad person.  It was like they didn’t expect me to follow up, as if I said it just to make myself feel like a good person!

Some people always follow up on their offers of support.  Some people rarely, if ever, follow up.  It is better to speak less and do more, given the choice.   For some, speaking in a generous manner is the best they can do.  They are honestly overwhelmed by the million details of their day to day activities, trapped in the rushing cascade of their own highly programmed lives.  When they speak generously they don’t intend not to follow up, it’s just that they are so busy, all the time, that they will not always remember the sincere gasp of concern they emitted when you raised the spectre of a cancer diagnosis.  And it’s not as if you would be there for them.

Along it all rolls, until, for one or the other of us, it stops rolling and all consideration is in the past tense, for everybody else.

Gnawing question?

I had a close friend, for decades, who always said that maintaining healthy friendship takes work.  He was always ready to jump in any time someone needed him, his expertise, his services, his sympathy, his honest counsel.   Then, a few years ago, he started putting up a fence around certain subjects he’d always been candid about, they were no longer up for conversation.  

Something was clearly tormenting him, he was looking increasingly grim and reporting awful moods, agitation and sleeplessness, but he was no longer willing to discuss it.  His walling himself off was a mysterious process.  The unexplained closing down of certain topics was subtle at first, then it began eating at our friendship.  After a relatively simple conflict arose between us, this shutdown of our ability to freely discuss problems devoured what was left of our long, close friendship.  

“No matter what you say, you will never convince me that you have a legitimate point of view,” was his stance on the question of whether I had a right to feel hurt by things he and his wife had done.  That they had both vented at length, while demanding I not mention anything ever again, was my own fault.   “We made MISTAKES, and you want to crucify us, for mistakes, while you…” a knowing look, “what you did was no mistake, which is what makes it so hard to forgive.”   

He’d get indignant if I pressed, or asked “what the fuck?” or looked at him the wrong way.  I had no real idea of what was suddenly making my old friend act with so little friendship.   We were now locked in a zero-sum conflict, familiar as a kick in the nuts from a childhood that had featured a long-running, zero-sum, no-holds-barred conflict with my brilliant, implacable, tragically damaged old man.

At a party a few months back I met a charming, mischievous looking man who told Sekhnet and me a heartwarming story.   Two minutes in I was greeted by someone I hadn’t seen in 35 years, who burst into the little circle to hug me, smile and reminisce, and so I missed the remainder of the man’s anecdote.   Over the course of the next few days it emerged that the charming, mischievous looking man had fairly advanced early onset dementia.  He would stand and sit over and over, uncontrollably.  He would get agitated and cry out.  He was unable to speak.  He was always attended by a kind, attentive young man who steadied him, calmed him, gently got him to stop calling out, directed him back to breathing, helped him reel himself back in.

I think now of my friend’s unwillingness to discuss certain things, the downright silly defenses he made several times over the year of our unsuccessful peace talks, the stubborn irrationality of points he insisted on, and wonder if I missed a similar decline in faculties.  Maybe his change in behavior was not unwillingness to be himself but inability with an organic cause. The charming guy we met at the party was able to put on a front, at first, maybe I was unable to see that my friend’s torment is related to the terror of losing his ability to maintain his personality in the face of a disquieting change in his capacities.  Unable to face what is happening to him, he lashed out at someone who had always reciprocated his care, concern and friendship.  Ironic and terrible, that.

Even if the theory is true, it leaves me with no real option at the moment.  After all, I am the trusted old friend who deliberately, and with depraved indifference, sadistically stuck a dagger into the hearts of these two beloved old friends, for absolutely no reason.  I pressed on when I saw they were upset, and their defensiveness and anger were entirely natural, and 100% caused by me.  I am the kind who does not make mistakes, my hurtful behavior is knowingly malicious and I operate under ruthless principles, justified by the “abuse” I suffered decades back when I was a helpless, angry child, my distorted point of view supported by demonic skills at argumentation and persuasion.

The thing about a traumatic childhood is that when the trauma is reawakened in adult life, as mine was after a long glare of rage was directed at me by a frustrated old friend going through torments she couldn’t openly discuss, the pain is identical to the original.  As an adult you have tools to resolve the pain that are not available to the child, or so you would think.  Another adult may act childishly in response to your need for mercy but, until you see this clearly, you remain locked in the pain of the reopened childhood trauma.  

“I need to talk about what happened,” you say, seeing that the current situation is intolerable.

“You need to shut up about what you think happened, unless you want some more,” is not a response that will cause your roiled emotions to relax. “You brought this all on yourself with your aggressive, threatening, angry reaction to my attempt to be considerate, you vicious prick.  You want to accuse us of being insensitive bastards who don’t know how to treat people.   How dare you, you unforgiving, unloving monster!”

Demented or not, that’s some fucked up shit, Larry.

When the truth bites you in the ass

Sometimes you can’t avoid a truth you would rather not confront. Without looking squarely at the actual situation, and understanding how it works, no solution will ever be possible. So if you are tormented in a relationship you will need to find a way to grasp the dynamic, and assess the damage being done, before you can end the torment.

A parent’s overwhelming need to feel in control and infallible, constantly undermining your own needs is a brutal thing to look at directly. It is natural to make accommodations, learn to accept blame for things you didn’t actually do, flatter the parent when necessary, learn when to withdraw, swallow a response, put on a false smile. These do not really solve anything, but they keep the ongoing harm to a minimum since you avoid fresh conflict with them.

The next step, the painful but freeing one, is understanding that this parent is not capable of behaving any better. They are stuck in unresolved pain from their own earlier life. They may not know how to resolve conflicts peacefully. You may tell everyone that your mother is a goddess, and she may smile, and bask in your admiration, but if you explain that you were calling your mother a goddess only to avoid her rage, she will make you pay for your unappreciated candor.

There are truths we resist because they undermine things we value greatly. At the same time, there is no healthy alternative when you understand the mistreatment you’ve been forced to tolerate. Someone who forces you to tolerate the intolerable does not love you very well.

What is hateful to you do not do unto another” is an excellent and practicable formulation of the Golden Rule. We all know what we hate, we probably know it better than almost anything. So if I am doing something to you that I hate done to me, you will, and should, point this out to me. If my answer is “yeah, you hate it, maybe even I hate it, but fuck you, this is all you deserve and all you’ll ever get from me” you should very much take me at my word.

Every day that you don’t take me at my word, and hope that somehow love will prevail, is a day that the unacknowledged truth (that my final word to you is fuck your fucking feelings, asshole) is taking another giant bite out of your ass. In the end you’ll have no ass left, a very bad way to live.

The benefit of sharing vexations with others

You can find yourself in a perplexing emotional cul-de-sac, very, very hard to see any way out. You can ruminate, follow theories, compare your situation to others, but the limitation in your point of view is partly that it is only your point of view, uninformed by the views of others.

As soon as you share a perplexing riddle with somebody you trust, you open the door to an insight that might seem obvious once it is expressed out loud but would never otherwise occur to you.

For example, I had an embattled friend who lived in a war zone, who could not help provoking me whenever we got into a conversation. No matter how angry I became, I always restrained myself from bashing this annoying guy in the face, because he was my childhood friend, because I try to conduct myself peacefully, because I don’t bash people in the face. This aggravating cycle continued for several years, until, unable to get him to even acknowledge that he was provoking the shit out of me regularly, I had to walk away from our long friendship.

Recently, I entered a vexatious revolving door dispute with my closest friend. No matter what progress we seemed to make in our peace talks, he regularly became indignant and angry. Each time I exerted myself to reassure him of my friendship and calmed him down. This happened more times than I can recall. He recalls this pattern too.

Talking to an old friend who also knew this guy very well, and has lost contact with him, I described the maddening dynamic. My friend becoming instantly angry, me calming him down. As I described this my friend emitted a knowing chuckle.

Every every time he got mad and you reacted not with anger but with compassion, you were giving him exactly what he’s been looking for, and never received, for his entire life. And you wonder why he couldn’t stop doing it?!”

And it is kind of funny, how easy it is to see, when somebody else points it out. In both of the cases described above, these are people locked in war who lack good impulse control and basic conflict resolution skills. They are both required to hold in enormous amounts of frustration. In each case, when they vent their anger, which they are not generally allowed to do without severe consequences, they were met, in my case, with the mildness of friendship and understanding. Why would either one of them stop doing it? They wouldn’t, they can’t. Until they succeed in killing the thing that is sustaining their belief that they are worthy of love.

Being so patient in a one-sided arrangement like this is not a long-term strategy for friendship or life. Without mutuality, what’s the point of a relationship?

You can ask this question of people who care about you, and you may be surprised by the obvious insights they may have for you.

Gentlemen’s agreement — no lies

My father hated liars.  Lying was a line he wouldn’t cross himself (partly because he didn’t need to, as I will explain in a moment) and something he didn’t forgive in others.  I saw very early on that if you made up a false, childish story to hide something from him, he’d see through the lie and label you a lying piece of shit forever. 

I understand that a lie can make a lasting impression of lack of character, or sometimes no impression (if the lie is minor and doesn’t really affect you).  The trouble is, before you lie you never know which way it will go.

The obvious problem with a lie is that the person you are lying to  can be holding the proof of your lie in his hand.  “Did you ever write a letter denouncing me to Child Protective Services as a ‘vicious monster unfit to raise children’?” my father could ask.  If you said it never happened, and he was able to pull out your childishly pencilled letter to Child Protective Services, point to the verbatim quote right there on the lined paper, that would be it, for the rest of your life, the verdict: fucking liar.

I actually did lie to him once, about having taken mescaline as a teenager.  “Did you ever take mescaline?” he asked the sixteen year-old version of me pointedly.   I denied it, weakly, and he pulled out a letter I’d written to a girlfriend, written in mercurochrome, which might as well have been blood.  The bloody looking scrawling, with plenty of ghoulish drips and glops, was a raving love letter to psychedelics and included a vow to take a lot more of it in the coming days.   

“Shit,” I thought, when he disgustedly pulled out the letter “I never mailed that letter to Barbara, must have fallen behind my parents’ bed when I was sleeping in there for the AC when they were out of town…”   My lie was a one-off, my father recognized, and no big referendum on my character resulted from it.

Not so for other people we knew who lied to my father, even once.  My sister, when she was maybe seven, hatched a caper with her seven year-old accomplice, Jefferey Seigel, to break into my little cash register-shaped piggy bank and use the illicit proceeds to buy candy.  The plan went perfectly, until I came home and found the little cash register pried open and empty of its perhaps 80 cents in coins (this would have been 1965 money, probably $5 or $10 in today’s candy buying coin, shit, maybe more — a Milky Way cost maybe a dime in those days, I think) and the list of culprits was quickly narrowed down to my little sister.  She rolled on her henchman, after a series of the seven year old’s best attempts at lies was brushed aside by my prosecutor father. 

He never let her forget this childish act of piracy on the high seas, made a hundred times worse by the lies about not being a childish brigand.  Anytime he got angry at her, the first salvo would be about how she lacked character, stole from her own brother to buy candy, AND LIED ABOUT IT.  A little thief, AND a liar.

A lie can be maddening, it’s true, and I’ll never know the roots of my father’s hatred of lying, but the reason people lie is also usually understandable.  People don’t often lie without a reason.   The reason is most of the time to avoid feeling bad, to avoid having to take responsibility for a mistake, to avoid punishment. 

This makes the whole exercise kind of ironic: you lie to avoid telling the truth, to make yourself feel less vulnerable, and this places you in the category of ordinary, very vulnerable, fucking liars.  If the lie can be shown to be a lie, you’re a proven liar, and often, in the eyes of many, mostly honest, people, a weak and contemptible person.

My father was an angry brute whenever he felt he needed to be, in the privacy of his own home.  He’d never confront people in the street, or at work, but around the dinner table, with just the four of us there, he was fearless and fierce in protecting his turf and asserting his dominance and superiority.   In this way he was like many other narcissistic people with terribly painful wounds doing his best to feel like a whole person, in the face of unbearable early life humiliation.   I don’t even hold it against him any more.   The thing I’m thinking about now is his basic honesty, the way I almost never knew him to lie.  As I said, he didn’t need to.  Check this out:

If you can control the conversation at every stage, you can change the subject to whatever you want to talk about, before there is any reason to lie.  A lie is told when the liar finds himself in a corner, nowhere to go.  The truth leads to an electric shock, a lie might get you off without the voltage going through you.  The trapped rat chooses option two, sometimes avoids the sting of electricity.  My father mastered the art of never finding himself in a corner.  No corner trap, no real urgency to lie.  He was very good at reframing every argument to quickly turn it back on the person he was trying to cow.

You can say, big man, reframing and gaslighting his own kids!, and sure, when my sister was seven and I was nine, it looked pitiful enough to see this brilliant adult using sophisticated tools to argue his children into submission.  He did the same when we were twenty, thirty and forty.   I eventually went to law school, in a misguided attempt to do something to please the unpleasable old man, and only after graduating and passing the bar did I fairly easily beat him into silence during our last argument, about two years before he died.

But, check this out, if you lack the adroit mind of my father, and find yourself in a heated no-holds-barred argument with someone in command of the facts, with a clear memory of events, who cuts through your rationales quickly and decisively, you will likely feel cornered.   The first line of defense might be just reflexive defensiveness:  no, you say I hurt you, but you hurt me, that’s why I did it, because you hurt me, you merciless fuck!    A second line, change the subject, to anything.  Why are you still talking about this when I’m now talking about that?   See, you won’t talk about what I want to talk about, what I need.   HOW ABOUT WHAT I need?!!!!  You selfish fuck.

If the relentless argument continues, and the attempts at reframing, misdirection, gaslighting and everything else are not working, you find yourself in a corner and there is only one card left: lying.  What you said I said I never said and even if I had said it it was only because of what you said, but you are lying, I never said that!   In fact, I remember exactly why I said it and I was completely right to say it, even though I never said it!

In the end, one party can shake its head sadly, regarding the liar with a shaming expression on its face.  “Dude, at least I never fucking lied to you…”

The person who lied, if humiliated enough to lie and then be caught in the lie, and, the ultimate shame, being name-called a liar?   They’re not going to be arguing with you ever again.   Neither are they going to do you any more favors, or laugh at your jokes, or invite you to dinner or take any chance of a repeat of the horrific shit that just happened, even though you were completely wrong and they never lied, and, even if they did, it was your fault for backing them into that corner of the cage and putting the electrodes on them, and what trapped rat wouldn’t lie under those merciless conditions, you sick fuck?

My father never found himself in this position, never had to bend the truth at all, because he was a master at his craft.  He never found himself cornered.   To him, lying during a conflict was contemptible, it showed you had no fucking game. 

So, during our long, senseless war, I accepted his perverse gentlemen’s agreement:  we fight to the death, and that’s the way it has to be, but we will not consciously lie to each other during our fight to the death.   I shook on that deal, for better or worse.

Conflict as zero sum

It is the hallmark of a certain kind of person to see all conflict as zero sum, win/lose, an existential fight to the death. Most people, who experience conflict as just part of life, know that with sufficient goodwill conlict can almost always be resolved. Unless you see all conflict as a deadly threat to yourself.

If you know somebody who has no skill at resolving conflict, you can avoid tension with them as much as possible by remaining mild, but understand that one day, if conflict arises between you, there will be no solution outside of the end of the relationship.

This limited view of the world, seeing any kind of conflict, no matter how minor, as a deadly threat and compromise as fatal, pathetic, weakness, cannot be overcome by your understanding, your patience, your love, your friendship, your own willingness to compromise. This type sees compromise as surrender, cowardly capitulation, abject submission, humiliation.

When they do apologize to you (to end the conflict immediately, without further discussion) it will be with restrictions, caveats, qualifications and the need to make you understand that they are only apologizing because you are weak, not because they did anything that hurt you, something that would have hurt them .

Once you see an inability to resolve conflict or compromise, know the score. You are dealing with somebody who has no idea how to work out conflicts with others. It may feel like your fault because you can’t fix something that should otherwise be relatively simple to work out, but after you’ve done everything possible to make amends, and the implacability remains, time to walk away.

That walk will be the best thing you can do for yourself, unbearably sad as it also feels when you take those first steps away from someone you have long cared about.

Instantly age 25 years!

I have been moving toward surgery to replace my ailing left knee joint.  It has been a slow lurch, after years of increasing physical limitation, and the next step is to meet with a surgeon and set up the surgery.  Meanwhile, I am doing PT and trying to choose a surgeon, basically blind.  The two who were highly recommended do not seem to accept Medicare’s discounted payment.  

Last night, after a leisurely walk of about a mile, during which I spent most of that time resting on benches along my little circular route, I went out for a last bit of air.  Called Sekhnet and one minute into the call found myself suddenly falling, my right knee, the one that has been bearing most of the weight for a long time, suddenly deciding to send me an urgent message.  The knee said “fuck you, I’ve been doing most of the fucking heavy lifting and weight bearing here for a long time, and the burden on me gets heavier and heavier as you fret about your ‘bad’ knee and its thousand dollar brace.  How’s this for a bad knee, you merciless, heedless fuck?”   With that the knee simply folded as I extended it to shift my weight onto it, without so much as a “watch out, fucker!”

I fell so suddenly that my head hit the pavement, just above the left eye, with a bounce on the side of my nose.  I saw the stars you see in a cartoon when somebody gets cracked in the skull, bright white stars with exclamation points.   Luckily I didn’t break my head, or even my nose. My left hand, the guitar fretting hand, took the brunt of the impact, as did my left knee and several ribs on the left side.  Fucking hell.   Managed to make it to a nearby stoop where I sat and took stock of my injuries.  Luckily, nothing seemed to be broken.  The limp back to my place was painful as hell, the right leg weak, wobbly and inflamed with every step, the skinned left knee cap making its distres known.  Up two flights of stairs, which took a bit longer than usual, but not awful.

Bag of frozen peas on my barked left knee cap, with my left hand on top, swaddled in ice.  Took two extra strength tylenols,  sat back in my easy chair.  The pain mercifully yielded as I spoke to Sekhnet, reassured her that I was OK, and took a call from an old friend who gave his two cents about concussion protocol.  The idea of a seven hour wait Saturday night at my local Emergency Room didn’t appeal to me, I wasn’t dizzy, hadn’t been knocked out, my vision was fine, my speech wasn’t slurred.  In yer proverbial abundance of caution Sekhnet came by and picked me up, took me to the farm to observe me and take me to a hospital if I suddenly took an ominous turn.

Slept OK, much to my surprise.  Woke up today feeling twenty-five years older than I did when I woke up yesterday.  Fucking hell.   Will be wearing my knee brace and walking with the cane until I can get the knee operation worked out.  You betcha.

The Age of Narcissism

I read a fascinating book, at my sister’s recommendation, Jon Krakauer’s Under the Banner of Heaven.  It is an exploration of the Mormon faith, framed by a grisly murder two devout, fringe Mormons committed after one of them got a revelation from God that the two victims (his wife and daughter) had to be “removed.”   The book explores the hazy boundary between true religious inspiration and justicially cognizable insanity. 

At one point the lawyers for the murderer are making an argument to keep him from the death penalty.  The lawyer tells the court that someone who has suffered severe early life injury to their self-esteem sometimes compensates by becoming grandiose.  When this happens the person has an overriding need to believe that they are superior, special, perfect, beautiful — on pain of feeling humiliatingly inferior, worthless, fatally flawed and ugly —  and constructs a black and white world view accordingly.  The condition the lawyer claimed had disabled his client is called Narcissism.

It was an illuminating insight to me, since I’d long struggled against my father’s black and white worldview (a severely limiting view he lamented greatly as he was dying) but never made the connection to what I knew about narcissism.  In order to feel superior, you must subordinate others, blame them for your incapacities. 

A person who has not suffered enough shame to become a narcissist can admit a mistake, take blame for a thoughtless and hurtful thing they’ve done, sincerely apologize.  For a narcissist, these things are almost impossible, since it makes them feel terrifyingly worthless, vulnerable and deserving of not being loved.

What I realized recently, having had an otherwise exemplary father (another recent realization that surprised me, how much valuable parenting my father also did, how much better he did than was done to him) who was narcissistic, is that many of my oldest friends were also narcissists.

I knew I’d been attracted to very smart, sardonic, darkly funny, damaged people (as I myself am), knew that they resembled my father in key ways, knew I was trying to work out problems with him through surrogates.

Having the frame “narcissist” suddenly made a lifetime of conflicts with this same type understandable to me.  The end of each of these friendships was inevitable once conflict began to escalate, I see now. 

The connection I had with my father was far deeper than with anyone I met and became longtime friends with, a final split with Irv was always unthinkable to me, and in the end, my painful work in therapy paid off in us being able to have an important, candid chat, finally, hours before he died.   The mutually blessed talk that last night of his life came about because I understood the awful hand he’d been dealt and realized he’d truly done the best he could, as I kept reassuring him as he whipped himself over having been “a horse’s ass” for his whole life. 

We’re living in the Age of Narcissism, it seems to me.  A zero-sum game composed of only absolute winners and contemptible losers, where one side plays for keeps and the moral qualms of the other side are easily weaponized for use against them.   My new personal stake in it, how it shaped my life now that I see my father was largely this way (though, of course, with a capacity for self-reflection and self-criticism missing from most narcissists, plus a great sense of humor) and being vilified by people who profess to love me, has made me grapple with the larger issue of autocracy/democracy on a visceral level.   

It’s easy to recognize in someone like Donald Trump the malignant narcissist, someone so obviously and deeply damaged that their only survival mechanism is belief in an absurdly comical superiority.  When this claimed superiority is treated as the grotesque comedy it truly is, these folks, seeing the world as zero-sum and kill or be killed, have no hesitation to do whatever they feel they need to do to prove they are not worthless, weak, pathetic victims. 

They all want to be “strongmen.”  A psychiatrist who worked with violent felons in prison wrote “every act of violence is an attempt to replace humiliation with self-esteem.”  We all know what these types are capable of, and will do if given the chance (look at Putin, destroying the archive that commemorated WWII war crimes on all sides and unleashing legions of raping mercenaries to execute civilians).

Anyway, not to go down the dark, apocalyptic fascism-on-the-global rise rabbit hole.  Just to say that I feel my personal learnings, coming sharply into focus during this last hellish year with my old friends, help shine a light for me on the larger forces, the narcissistic, arrogant, mediocre, insanely influential sons and grandsons of wealthy sociopaths:  D. Trump, C. Koch, E. Musk, J. Kushner et al.