The Primary Feature of Depression

Crippling beyond all the other debilitating aspects of a depressed mood is the pervasive feeling of hopelessness.   Without hope, you know, might as well throw in the towel.  Things are horrible and there is no hope, no chance, of things ever getting better, in fact, they are getting noticeably worse.  The darkness is complete and there is no hope for another sunrise, though the sun might very well rise again the next morning.

Hope can be extinguished in different ways, but it is a regular and gigantic feature of depression.   Depression is said to be rage turned against the self, and I think it probably is.   If the self-rage is there, and fear, and loss of hope– and no gentleness in how you handle your disappointment or frustration– good luck to you, baby.  

False reason creeps in to justify the certainty of depression.  If I try this it will go badly, things will be even worse, what’s the point?  And truly, without hope there is no point to trying to do anything differently.

I remember this dilemma well, and without fondness.   Pain every day, all day, no reason but suffering.   Bunk dat, man.  No reason to punish yourself.  But learning how not to inflict that on yourself requires faith, which comes from hope.  No hope?  Good night.

More Framing

I have been corresponding with the widow of my recently departed friend.  It has been a small but tangible comfort to both of us.   I mentioned to a friend the role she seems to have played in reorganizing his friendships after they got married, helping to root out his long-time best friend and old friends like me.  I literally saw the man five or six times since his wedding close to 30 years ago.   It was not that I didn’t get along with the wife, I did, I remember her as gracious and hospitable the two times I visited them at home not long after their marriage.   That said, it seemed clear that she had other plans for his social life than getting to know and welcome his old friends.   This is not uncommon in married life, sadly enough.  My friend wrote back “she sounds like a real bitch.”  I wrote back “not anymore, if she ever was.”      

Shall I be angry, and sad, and lament all the music unplayed, the laughs unlaughed, the help I might have been able to give them during his long, terrible death?   Pointless, all of it.  There is plenty to be sad, angry and full of lamentation about, but how does it help anyone?   You know what helps?  Giving and taking comfort now.  It is all that remains to us that is useful and good after a rare disease mercilessly rips someone we love out of our lives.

A Riddle

Began a second round of workshops today in school number three, a place where we worked in the fall.  It was bitterly cold out, and only a handful of kids showed up, but they were happy, and calm, and eager to animate.  Within moments they were “in the zone” as my assistant put it.  The energy in the room is very calm, yet alert, everyone is coming up with ideas, trying things, helping each other.  It’s a lovely thing to be part of when the kids are working that way, which they often are.

The director came in, watched the speeded up 10 hours of animation in three minute clip I’d put together and felt moved to give a little speech.   She told the kids how proud she was of the work they’ve been doing in animation.  She said that since they’d had such a good time, and done such cool work, they had asked Mr. Eliot back for the spring term and that she was looking forward to the great things they were going to do.  It was very touching and it came across without a whiff of falseness.   When I told Sekhnet what she’d said, Sekhnet told me I ought to write her a note and tell her how much I appreciated it.  I should, I shall.

But here’s the riddle for you.   I am not happy about the calm, productive session, the new kids jumping right in and animating, the experienced kids showing them how to use the camera, etc.   I have a sick feeling in my stomach from a voice mail I had as I reached the session today.   Thinking it might be from my assistant, who hadn’t shown up yet, I listened to it.  

Voice of the absentee director of the program at the other school, the first place I did the workshop, the place I am hoping to add a post-production workshop in a few weeks.  The voice of a caviling, quibbling person who has never been in the workshop to observe how it runs.   She went on with a list of things I need to do better: supervise the kids in the lunchroom before the session begins and make sure they don’t leave a mess, don’t let the children use the materials of the teacher who is obliged to give over her room to the workshop on Thursdays, she’s very tidy and has been complaining about this and that every week, even though I have an assistant it doesn’t mean that she is responsible for making sure the kids behave, that she knows I love the kids’ creativity but that the school has standards and that discipline must be maintained at all times, that she understands there was a fist fight in the workshop and that I must intevene when such things take place… the message went on for three minutes in this vein.

And I have a sick feeling in my lungs, a kind of fight or flight reflex.  Gone are all the good feelings of today, all that remains is the fussy bullshit of a clueless person making demands that are, in most cases, ridiculous.   There was no fist fight in the workshop, I saw a kid starting to jump ugly with another kid and immediately intervened to calm things.  I don’t let the children use the materials of the fussy teacher whose room we invade every Thursday at three.  I don’t leave a mess, and this woman’s administrator and my assistant can both attest to these things.

This sick feeling in my lungs is clearly an injury from childhood.  Being unfairly blamed for things that are none of my fault.   Sickens me, even as an adult on the edge of old age.   I think about the odds of such a person being in charge of whether or not my program moves ahead or not– the odds are pretty good.  Most adminstrators are like this woman, demanding, unreasonable, eager to fix blame wherever they can.  

In a sense it’s the reason I launched this program, to give a kid somewhere a fighting chance of spending a few hours not supervised by someone like this.   Allowing a few breaths of air into the lungs of a kid being pumped full of exhaust all day, fed Ritalin so he can sit still, punished for not being able to abide mind-numbing boredom and the heavy boot of factory-style conformity.   The heavy boot of factory-style conformity is the order of the day, to be sure, but it is a very fucked up order that leads to very little good and a great deal of bad.  

The riddle abides, why can I not shake this feeling of doom?

Cracked Vessels

We are sturdy and loyal, sometimes, and do each other great turns once in a while.   We are dependable, sometimes, when we are around, and attentive, and we can do a lot of good for each other with very little effort sometimes.   We will not always save your life at the moment you need it, necessarily, and we will die ourselves.  We do the best we can but we are cracked vessels.

An impatient, immature God, picking me up for some use, exclaims “cracked vessel!” and unhands me like I was a scalding hot tea cup with no handle, before I can burn the minor diety.

“You are a scalding hot tea cup with no handle,” Sekhnet pipes, like the constantly singing bird she is.    (“Oh, no,” thinks Sekhnet, “leave me out of your weird fantasy scape”)   I thnk of each one of them, each vessel I’d lift to my dry lips for a drink– cracked.  

Makes me love them no less, these old vessels, but at the same time it fills me with unspeakable sorrow.

Scoundrel’s Refuge

I’m fighting here, back to the wall, pen in hand, as always, and feeling a bit desperate as I am unable, day after day lately, to catch up on my sleep.  Eyes pop open after a couple of hours and nothing I do seems to get me close to a good night’s sleep.  I wonder idly why I am writing here, to what end do I post something like this to a website?   Maybe it’s because it forces me to focus and write as well as I am able.   Damnfino.

What do I have to write?  Nothing at the moment, eyes unfocused, legs restless.  But I am thinking of a tiny soul winging its way upwards against the immenseness of a million universes, a billion, and wondering about our lives down here.  The only answer might be music, and that tightens my throat, thinking about decades of music unplayed.

When my friend’s father was dying of cancer that ravaged his once strong body, my friend gave this supremely practical man a book called “Sing Your Song” or something like that.    The thesis of the book was that one needs to sing one’s song, and that not singing it leads to bitterness and cancer.   My friend agonized after giving his father the book, which he felt his father might interpret as blaming him for his cancer.  Then a call came from his father.

“Mike, I read that book you gave me,” he said, as my friend braced himself.  “He’s right.  I’m going to sing my song.”   A few days later they were on a fishing boat in Florida with their father’s old friend, his father sick as hell, and happy.

There are silver linings everywhere, for those with the life talent to extract them.   For the rest of us, shapeless misery that dogs us as we grieve.

Bereft

Hard to imagine, in a fog of sorrow that sucks hope out of sight, that a day will come when everything will appear again in its place.    

A too fast turn at a tricky juncture on a slippery road led to a steering column through the chest and instant death to a man younger than I am now.  This was decades ago.  A poet named Tony Velona wrote to the widow:  everything is in its place.  The poem:

All is well.
All is as it should be.
the universe is always in perfect order.
 
All is:
The merest molecule,
the mightiest mountain,
subject to change.
 
We rejoice.
we weep.
Okay,
we care.
 
We will endure.
We will flourish.
 
We are made strong
We belong– 
each
to the other.

A Question of Framing

Look at it this way: either she saved my life or almost fucking killed me.  Or both.  All a question of framing.

A friend had emailed me, just before we left snow covered NY heading for snow covered Boston for Melz’s funeral, urging us to be careful on the road.   I thought little of the warning at the time, seeing traffic on the Grand Central Parkway traveling at its normal speed and the service road dry, responded glibly that I’d ask the driver to keep it to 80 mph.
But, lo, only a few hours later, after a stop for lunch in a Connecticut diner, I had reason to ponder the prudence of his concerned comment  after S, at 80 mph and accelerating, hit a sheet of nicely camoflagued ice in the lane next to the HOV lane and did a donut next to said HOV lane on interstate 84, which is 5 lanes wide at that point, miraculously missing the white car in front of us as we swerved back into traffic, about a foot away as we went into the spin, we stopped for a nanosecond facing the oncoming traffic before S veered to miss one oncoming car, we swiveled again, maybe 180 degrees, somehow no horns blaring as this bullfight at 80 mph went on, no time for that, and then managed to lunge across the last two lanes of fast moving traffic to the shoulder.  Closest to death I’ve ever been.   Thank God none of the oncoming drivers were texting or studying their GPS screens at the time.  
 
S later told how her father, insane ex-Marine Murray, used to take S and her sister to frozen parking lots to practice over and over what to do when you accelerate and hit ice, how to get out of a skid, how to stay cool when you need to have every bit of focus on your survival.  He did this at least 10 times, til he was satisfied both girls could do it.  “We owe our lives to Murray,” I concluded.  There is no other explanation for how we survived.
 
On the way back I saw on southbound 84 that not only was it a miracle and testament to Murray’s effective training and S’s reflexes and instincts that we survived, and extreme good luck, the hand of Ha Shem, and Melz’s hand, but that S, in a hurry for no earthly reason, (we could arrive any time between 5 and 8 and she’d picked 5 to obsessively aim for– we arrived at 5:06), had been an insane idiot the moment before and, accelerating to illegally enter the HOV lane across an unmaintained lane (unmaintained because of double white lines and herringbones, under the thin coating of snow over a sheet of ice five miles long) at roughly 85 mph, had almost killed all of us.  
 
No wonder she was so shaken today and kept hugging me.  They left right after the burial, I drove back with other friends after the shiva call on Melz’s family.  It guess it must have dawned on her more and more overnight that it was not a case of “you saved my life. It’s a miracle!” as I had constantly been framing it, nearly as much as “you almost killed me on the way to a funeral, you fucking asshole!” which is probably a much more accurate assessment of what actually happened.  
It is all a question of framing, I suppose, and how much mercy we employ while putting things into frames.

Tucking Melz In

At the cemetery, which was called a burial park, and looked like a snow-covered golf course, we walked across the graves and their snow-covered plaques marking where the dead were buried — no headstones here — toward the rectangular cut out of earth where our friend’s pine coffin would be buried.   The day, which had been sunny and almost Springlike during the perfect funeral service, had turned grey and the temperature dropped at least 15 degrees.  Collars went up, hats were pulled down, gloves came out.

After shoveling some dirt to finish covering the pine top of Melz’s pine coffin, I spotted  a very successful friend of the deceased.  The young Melz had dreamed of being Fellini, and was in a way, he had a video company and directed and edited short films for business that I’m sure were artful.  He was a very talented  and tasteful guy.   Melz’s friend and colleague who waved to me as I turned from the grave must be talented too, he sold his first great idea for several million dollars, I learned recently.

He and his wife smiled as I made my way over to them.   We spoke briefly about the miraculous perfect game pitched by our mutual friend the rabbi as he sent off his best friend from childhood.   81 pitches, all strikes, 27 Ks.  Nobody has ever painted a masterpiece in fewer strokes, every color and gradation perfect, unforgettable and untouchable in its architecture and balance.

“If he dies before us, who’s going to do our funerals?” he asked, puckish and urgent. 

“Shit,” I said, “you’re right, we’d be fucked.”   Then in an inspiration as sudden as one of Melz’s ridiculous absurdities thrown into the conversation, I said, “wait, I’ve got it, and you’re just the man for the job.  We get Sokoll on tape doing our eulogies. We get final cut, so we can tweak him until it’s perfect… it’ll be great.  I’ll send you my eulogy right away so you can get to work.”

Later, when we presented our concerns, our friend the rabbi promised us he’d do his best to outlive us so he could do our funerals live.

“Let’s go tuck Melz in,” said his wife gently after a round of smiles.  

We walked over to the grave and continued shoveling, burying the pine box that contained the used up shell of the body that once housed our friend.  There was odd comfort in this tucking of Melz in, and I took some more of it, a second round of shoveling, trying to fill the rest of the hole.

A Drink to Old Friends on Christmas Eve

I went up on a wobbly chair just now to get a bottle off the top shelf in my paint bare cupboard over my cracked kitchen sink.  I have four bottles up there, single malt scotches all, three now, actually.  Each one delicious, each slightly different from all the others.  In those differences the beauty of single malt scotch, an acquired taste, certainly, but a polished little universe for the tasting and savoring of those smoky nuances.   

There is whisky, like in the black and white movies.  The guy goes into the bar, says to the bartender “give me a double,” and the double the bartender pours is the house whisky, usually a blend of various malts and grains, made with all sorts of other ingredients, sometimes tap water.  House whisky is the least expensive bottle of the hard stuff you can buy.   It gives a nasty hangover too, compared to the more refined Scotches I am talking about.  Whisky is not sipped with pauses for smiling appreciation, you toss that fire water back.  It doesn’t necessarily taste terrible, but you’re not drinking this stuff for the flavor but to get a worse taste out of your mouth.

“Give me another one, bartender,” says the drunk loudly.   

“What are you drinking to?” asks the bartender, hesitating to serve the obviously sloshed man.

“My first blow job,” says the drunk sloppily with a wistful smile.  The bartender pours him another.

“Here you go,” he says,  “this one’s on the house.  This is a special day for you.”  The drunk tosses back the shot, waits a few seconds, shakes his head.  

“That’s it,” he gets up unsteadily, “if six shots don’t get the taste out of my mouth the whole bottle ain’t gonna do it.”  

Guy gets on the A train with his four kids at 14th Street.   They’re wearing suits and dresses, like they’re going to church.  The kids immediately start screaming and throwing themselves all around the train.  They are slamming into other passengers and shrieking in people’s ears. climbing on the seats, swinging from the bars.  The father is just sitting there with his head in his hands pretending he doesn’t know the kids as the kids run riot.  

Finally I turn to the guy, after getting kicked again by one of his screaming kids and I say, “do you mind taking care of your out-of-control kids?” and the guy is still looking down.  

“I owe you an apology,” he says.  “I’m sorry and I feel very ashamed of myself.  I should not subject you and everyone else on this train to this, but I can’t control them.  We’re coming back from their mother’s funeral, she was hit by a car yesterday, and none of us know what to do with ourselves.”

So you got a crude guy walks into a bar joke or a vignette providing an illuminating change of perspective, the unnoticed miracle that happens in life once in a while.   Things that once you learn change the whole picture for you, improve your perspective, help resolve painful mysteries.  My father as an infant being whipped in the face by his mother.   The wild children wildly grieving their young mother’s atrocious death.  

That’s the difference between drinking whisky and enjoying fine single malt scotch, a quick, cheap laugh, or a nuanced laugh and something to ponder (even though the second anecdote above was lifted from a wonderful talk I heard a few years ago).

Scotch has to be grown– grain, malt, all other ingredients– distilled, aged and bottled in Scotland, apparently, whereas whisky is whatever you can ferment anywhere to make a brownish tan intoxicant of approximately 50% alcohol.  

I recall a great Scotch tasting not a decade ago, in London.  The occasion was the fiftieth birthday of a guy I’d known since we were seventeen.  I was not the only guest to arrive with a bottle of  fine Scotch, I think I brought Glenmorangie.  There was Laphroaig, Glenlivet, Johnny Walker Black, a few others.   We set them all out on a long table with enough small glasses for everyone.

“Johnny?” we all said, and nodded and tasted the Johnny Walker Black.  It was smooth, it was rich, it was tasty.  We all agreed it was delicious.   Then we tasted the rest in turn, savoring and evaluating each.  It was hard to pick the best, and that was hardly the point, even though I think there was some consensus at the time, which I don’t remember.   If you like a smoky, peat taste to your Scotch you’d probably prefer Laphroaig.  The Glenmorangie aged in the sherry casks was special, I recall, someone else had bought that one, which is the kind I look for once in a while.

But, thinking about it now, those friends, like the last of the 12 year old Macallans I just poured, are all gone.  When I recycle the empty bottle only the memory of drinking it on special occasions over the course of several years will remain, if that.  

Merry Christmas to all, don’t drink and drive.  Don’t drink alone.  Leave the single malts to the experts.  And peace on earth, boys and girls.

Perspective

I am always stunned, though of course, I should’t be, at my age, at how a few facts on the ground can change one’s perspective.  A thought that gives real hope can be the catalyst.  An intelligent comment by a supportive person.  A satisfying conversation with an actual human being on the phone, taking the time to answer all of your questions and sell you the product you need, with a 45 day money back guarantee.  A piece of solid new information that ends the wondering, which can be as exhausting and unproductive as a tongue poking and probing a disquieting new hole in a molar.

If we are lucky enough to have another person in our life to provide a few of these things, when the impulse for most of us is to try (and fail) to solve the problem and then worry along with the worried party– and a hell of a party that is– we should feel truly blessed.  

I vow to always try to be that person who gives what is needed to others in need, though it’s a mighty hard vow to keep, I vow it again, to always try.

If we are lucky enough to remember how quickly and stunningly our perspective can be shifted, from fear and worry to hopefulness, we are lucky enough indeed.