Category Archives: Gratitude

How long it can take to learn simple things

I am an old man, made older by an implanted prosthetic left knee that developed an intractable inflammation and limits my walking to the range of an 85 year-old. I am grateful to have finally learned this simple but elusive life lesson, after experiencing it many times since childhood: those who act abusively toward you are incapable of doing anything else.

You can employ every trick you know to get along with someone who occasionally treats you with contempt, in the end, your best efforts will earn you more contempt and anger. When you see rage, get away from it. It took me 67 years to learn this seemingly simple thing, and I am grateful to know it now, but damn.

How can something so simple be so hard to see? Our need for love and connection is powerful. We are instructed, by virtually everyone, in the importance of forgiveness. If someone we have a deep connection with acts like a psychopath once in a blue moon, the proper thing seems to be to see it in the context of a long, loving relationship and forget about it. It makes us feel good to act with this kind of philosophical maturity. It also marks us as the perfect victim of an enraged loved one who needs to take their anger out on others from time to time.

Not so easy to look dispassionately at someone who swears they love us, someone we have shared many a wonderful time with, and grasp the brokenness in them, the terrible damage that makes them lash out unfairly, always blame others, insist on their indignant right to rage whenever they need to, at whomever they choose to direct it. Someone who acts this way is not a good partner for anything important. They are not someone you can work with or trust with your vulnerability. They lack all problem solving tools and any ability to compromise. Whenever the slightest conflict arises they always lash out in boundless, childish frustration.

Love them or not, believe their protestations that they love you or not, these damaged souls cannot be fixed. Not by you, not by a team of the world’s greatest experts. There is only one productive way to deal with them. It is not by trusting them to act less abusively next time. It is by completely removing yourself from their reach.

The greatest gift you can give yourself is learning this hard lesson and walking away from these unredeemable creatures whenever you encounter them. There is nothing you can do for them, and equally hopeless, nothing they can do for you — except rage at you, when the time is right.

Why I hate irrationality

When someone asserts their will without any reason other than “I am asserting my will no matter what, and you may not fucking question or defy me” understand that you cannot reason with this kind of person. No appeal to fairness, decency, reasonableness, empathy, friendship, kinship, mutuality, morality or anything else will make any difference. There is no negotiation with people who are irrational, particularly when these fuckers are in a rage. Their “arguments” are incoherent, there is no conflict that can be discussed, no possible compromise, no possibility of future understanding. Still, it can take decades to understand what you are up against when you suddenly face this implacable truculence in someone you care about, are connected to, have a long, fond history with.

I recently sent several chapters from the second draft of my manuscript to an old friend who asked to read them. I sent them after explaining that I needed her comments, no matter how brief, to let me know she’d read the pages. I told her how hard it is to get feedback from readers, and how necessary such feedback is to understand how certain writings land with a reader, what needs to be fixed or otherwise clarified. Hearing nothing in a week, I sent a follow up note. After another follow up several days later, with no response, I started to get pissed off. It was tempting to write something angry and dismissive. I note that all of this happened during a few weeks of escalating medical troubles and nights of poor sleep.

In the end, I was glad I’d held my disappointment and temper in check. I wrote this to her, after a phone conversation that helped me greatly from a medical perspective (she’s a retired doctor who did research as we spoke and came to a logical conclusion as to the source and cure of my present autoimmune situation), to help her understand why silence by way of response is so intolerable to me.

As you described, when you were upset as a kid you closed yourself in your room and did math.  You were good at it and immersing yourself in it took you away from your hurt feelings and helped you regain a sense of order and control, a very important thing for us puny earthlings, particularly when we feel under attack.   My escape was always writing, drawing and playing guitar in my room.  All of these were things I controlled, and got better and better at, all things that took me away from my unfairly battered feelings.  Writing has been so important since my banishment from the group of rabid lemmings who expressed great love for me over the last fifty years.

My father’s most effective weapon of abuse was silence.  I’d talk to him about something that bothered me, worried me, tormented me, and he’d reframe it, bat it away, blame me, etc.  When I wouldn’t let him hijack the conversation, he’d go silent.  No response at all.  It was, and still is, kryptonite to me.  

Gina, after assuring me she was “happy” to hear my concerns, gave me complete, total, unbroken silence for four months (followed by an enraged teenaged/two year-old’s temper tantrum when I forced a meeting by insulting Flack’s fragile manhood).   Her hapless puppet, the “homo”, made excuses, blamed me, got offended, had hissy fits, defended his wife’s right to be an enraged, abusive bitch, got mad, calmed down, insisted over and over on irrational points, made incoherent comebacks, etc. but his periods of silence would only last a few weeks at a time.   Letters, texts, WhatsApps, phone calls from me were all ignored by the two queens, the homophobe and her pathologically obliging mate, during this ugly transition from friendship to eternal hatred, hatred spread generously throughout a large group that comprised most of my close friends and their now adult children — all revealed to be as emotionally/morally malleable as any lynch mob anywhere.

That is why after I told you I need acknowledgement before I’d send you my chapters it was so hurtful not to hear back day after day, even after I sent a few follow-ups.   Every day when I checked my email it would be like another little silent kick in the nuts, so familiar from anyone in my life who had malice or passive aggressive anger to let me know about. The intent isn’t relevant really, the effect is the same, particularly with my stress level turned up due to ongoing and new health threats, 80% disability, medical negligence, etc..

Anyway, fucking read that short bit I sent you again today.  It will take you about 6 minutes.  Then write “nice”, or “oh”, or “I think this will interest a literary agent” or “I’d suggest changing this, adding this” or “well-done” or “you really have an inflated sense of your literary abilities, pal, dontcha?” or “Bitter much?” or “I think you could lose part 3” or “I think this is so-so, even though the writing itself is OK” or “I know nothing about these things, but good luck” or … you get the point.  Anything but nothing.  Without reader feedback I’m working in the dark much of the time in how this material might land and getting this feedback is generally about as easy as pulling out my own wisdom teeth.

And so, we were able to come to a better understanding of each other and preserve a relationship that could have easily been severed forever. She emailed that she found my chapter about the unreliable narrator, the one a perverse but perceptive friend urged me to write, portraying myself as a despicable villain well-deserving of my punishment, very funny. Several people have found this chapter about my unpardonable faults funny. There’s no accounting for taste, I suppose. But I take this all as progress, boys and girls, and another living example of living and learning to do better, and using Reason and an appeal to empathy to work through tangled, inflamed emotions with someone capable of responding in kind.

Why nobody does it better than Heather

Jerry Garcia is supposed to have said that you shouldn’t try to be the best at something a lot of people are doing. You should try to be the only one doing what you do. That describes Heather Cox Richardson, historian, writer and incomparable reporter.

She has the greatest gift for setting things in clear perspective, often with a historical analog, a haunting echo of the past, presenting the most consistently important contemporary reporting. Her May 7 account of American law’s current struggle to contain a brazen gang of determined maniacs cuts to the point, over and over.

It begins:


The past two days of former president Trump’s criminal trial for falsifying business records to hide a $130,000 payment to adult film actress Stephanie Clifford, also known as Stormy Daniels, to silence her before the 2016 election have been illuminating in different ways.

Yesterday, witnesses established that the paper trail of payments to Trump fixer Michael Cohen, who forwarded the money to Daniels, had been falsified. That paper trail included invoices, checks, and records. Witnesses also established that Trump micromanaged his finances, making it hard to believe he didn’t know about the scheme. 

That scheme looked like this: Former Trump Organization employee Jeffrey McConney said that Trump’s former financial chief Allen Weisselberg, who has gone to jail twice in two years for his participation in Trump’s financial schemes and is there now, told him to send money to Cohen. Cohen had paid Daniels $130,000 from a home equity loan in 2016 to buy her silence about a sexual encounter with Trump. Cohen received 11 checks totaling $420,000 in repayment, including enough money to cover the taxes he would have to pay for claiming the payments as income for legal services, and a bonus. 

Nine of those checks came from Trump’s personal bank account. His team sent the checks to him at the White House for his personal signature. 

A number of observers have suggested that the evidence presented through documents yesterday was not riveting, but historians would disagree. Exhibit 35 was Cohen’s bank statement, on which Weisselberg had written the numbers to reflect the higher payment necessary to cover Cohen’s tax bill for the money. Exhibit 36 was a sheet of paper on which McConney had recorded in his own hand how the payments to Cohen would work. The sheet of paper had the TRUMP logo on it. 

“It’s rare to see folks put the key to a criminal conspiracy in writing,” legal analyst Joyce White Vance wrote in Civil Discourse, “but here it is. It’s great evidence for the prosecution.” 

source

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Suffering is not a contest

You may have noticed that certain people treat suffering like a competitive sport.  There’s long been a senseless, passionate public debate, for example, about who had it worse:  

a) millions of people, over hundreds of years, kidnapped, sold, dragged in chains across the ocean, packed together like sardines, countless souls dying and thrown overboard to the sharks that always trailed such ships, the survivors sold into lives of unspeakable horror once they got to their new, eh, I suppose we call it “home”, or, 

b) millions of people, over a span of a few years, chosen by their religion, herded into disease-ridden slums for abuse and eventual collection to be taken by cattle car to camps where they could be killed en masse, the lucky survivors getting to work as slaves until they could work no more.

In a world that was not insane, you would have to be insane to argue about which atrocity was worse. Can any atrocity be worse than either one of those? And there are many other atrocities in history, and even in the present world, that are as bad as those two, particularly for the victims and survivors of those atrocities. 

But I’m not here today to write about politics. I’m thinking of something more personal, the suffering of people around us, the suffering of people in our lives.  if you are not a guitar player, or a violinist, or someone who uses one hand for a specific, skilled task, sharp pain and stiffness in your left hand, annoying and concerning as it may be, is not a reason for despair. If you play music every day, and it is one of your great comforts, and suddenly one of your hands is too stiff and painful to do that, fuck.

Humans look for comfort (all animals do, actually), we look for empathy, we look for help when we are in trouble. Not everyone is built that way of course, some take comfort only in feeling superior to others. In their citadel of desperate superiority there is little space for empathy and for helping anybody except for quid pro quo maintenance of the humble servants of their need to feel better than others.

When I come across one of these assholes, I have to remind myself of my vow to first do no harm.  To forget that is to become more like the thing I hate.

To learn or not to learn

Anything important that you learn leads to new things to learn, for those excited about learning.   We are constantly building on the lessons in our life, if we are inclined that way.  It is possible to be quite content with what one knows, rest on our present level of expertise and become incurious, but for me, life is about  getting better and better at life itself.

Things that hurt us, things we do that hurt others we care about, remind us of work we still need to do, things we need to learn.  If I am constantly wounded by the same thing, I can learn to move my head out of the way instead of leaning in to that particular punch in the face.  I can learn to be kinder, more patient with people, know when it is important to withdraw, give others space.   In my life I’ve come to understand that if we give others power over us and they misuse it more than once, there is an important lesson in that.

There are some challenging things that can be impossible to do without intelligent feedback from others.  We simply can’t see the bigger picture sometimes.  A guy in obvious turmoil, a stranger, asked if he could talk to me.  He told me the story of how his wife left him after he fell off the wagon, his life was so painful that he reached out to a stranger, as his AA sponsor had advised him to do, instead of getting drunk, as was his long habit in painful situations.  As a stranger hearing the story an obvious thing hit me as soon as he told me that his wife was also in Alcoholics Anonymous.   His alcohol binge was a direct threat to her sobriety so she packed a bag and moved out.

He was shocked at my brilliant insight.  I told him it was as obvious as the nose on his face, though we also both agreed that in a dark room, even with a mirror, you literally can’t see the nose on your face, even though you’re breathing through it, can touch it, etc.

We are all in a metaphorical dark room sometimes, unable to see what is instantly clear once a light is turned on.  How do we turn on the light?   Often the darkness is illuminated by someone else, someone who has lived through something similar, someone who just knows how to listen, someone merely stating the obvious.  Obvious as it may also be, sometimes someone simply saying it out loud to us is enough to turn on a light in the blackness, once we hear it.

Our lives are shaped by our perceptions.  Reality itself is only our perception of reality.  Our perception is formed by the stories we believe, stories give us the lens to see everything else through.  Some stories are helpful and can teach us important things we need to know to live richer lives.  Other stories are harmful, confirm our worst suspicions, fuel our fear and anger and teach us only to repeat our past mistakes over and over and justify them better and better to ourselves. 

I suppose wisdom comes from learning to embrace the true sounding stories that give us more health, more peace, more ability to understand others.  The other kind of stories, bad news, bad karma, and more of the same incomprehensibly fucked up shit.

Schematic of those who can never be wrong

Every conflict is fatal

You learn that when you are in a conflict with someone who can’t be wrong, no matter what, that you will always be killed in the end.  Your death is preordained and can only be avoided by sacrificing your integrity, agency and any need to be authentic. In addition you must assume complete responsibility for the other person’s unhappiness, indignation and rage.   Failure to assume all blame, or relinquish control, integrity and responsibility are capital offensess to someone who can never be wrong.

they behave with frightful consistency

The narcissist always behaves the same way and one case is hard to distinguish from every other case.   They cannot be wrong because they believe they are better than others.  They are better because they are perfect, charming, beautiful, generous.   This grand self-image is very fragile and easily offended by anything it perceives as critical.  Once threatened with humiliation— the only alternative to grandiosity — this type always behaves the same way — a grim, desperate, sometimes irrational struggle to prevail by any means necessary because they cannot lose.  Losing is death to them and being a loser is a slow death sentence and any scenario where they don’t prevail is an unbearably humiliating outcome. The struggle is always to the death, and they never intend to be on the short end of that contest.

Change equals death

They cannot change.  Change requires honesty, openness, willingness to feel and acknowledge pain, the ability to accept fault, the understanding of what a true apology is, vulnerability, the ability to accept causing someone else pain, to sincerely make amends and many other things that a narcissist can never do.

When they argue that you cannot change they become determined to prove it to you.  Remember that they can’t be wrong, no matter what. If you offer your undeniable improvement in controlling your temper, they will prove you are not immune to anger, no matter how insanely they must turn up the heat to prove it.